7.0 km | 00:37:43 | 05:22/km日期: 2016-10-27 05:14 - 地點: 溝壩附近 - 卡路里: 347 Cal - 總步數: 7114 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'54" / 05'21" / 05'22" / 05'14" / 05'16" / 05'19" / 05'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'43") | 1004 / 1004 | 181 / 94 |
2 | | 05'20" (+00'11") | 1001 / 2006 | 191 / 97 |
3 | | 05'21" (+00'12") | 1000 / 3007 | 191 / 97 |
4 | | 05'13" (+00'04") | 1002 / 4010 | 190 / 100 |
5 | | 05'14" (+00'05") | 1004 / 5014 | 189 / 100 |
6 | | 05'17" (+00'08") | 1004 / 6018 | 188 / 100 |
7 | | 05'09" | 1006 / 7025 | 190 / 101 |
10月累積里程 :
254.67 km adidas adizero boston boost 5 m 累積 :
416.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'21" | 00:11'15" |
3 | 05'22" | 00:16'37" |
4 | 05'14" | 00:21'51" |
5 | 05'16" | 00:27'07" |
6 | 05'19" | 00:32'26" |
7 | 05'09" | 00:37'35" |
7.0 | 08'42" | 00:37'43" |