4.0 km | 00:27:28 | 06:49/km日期: 2016-11-30 15:26 - 卡路里: 310 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'54" / 06'43" / 06'52" / 06'38" / 14'35" /
11月累積里程 : 43.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'43" | 00:13'37" |
| 3 | 06'52" | 00:20'29" |
| 4 | 06'38" | 00:27'07" |
| 4.0 | 14'34" | 00:27'28" |
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