10.0 km | 00:51:37 | 05:08/km日期: 2017-04-26 05:13 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 89%
Pace: 07'48" / 05'39" / 05'15" / 05'13" / 04'38" / 04'30" / 04'37" / 04'33" / 06'39" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+03'24") | 1000 / 1000 |
2 | | 05'39" (+01'15") | 1000 / 2000 |
3 | | 05'15" (+00'51") | 1000 / 3000 |
4 | | 05'12" (+00'48") | 1000 / 4000 |
5 | | 04'37" (+00'13") | 1000 / 5000 |
6 | | 04'29" (+00'05") | 1000 / 6000 |
7 | | 04'37" (+00'13") | 1000 / 7000 |
8 | | 04'24" | 1000 / 8000 |
9 | | 04'37" (+00'13") | 1000 / 9000 |
10 | | 04'40" (+00'16") | 1000 / 10000 |
11 | | 05'50" (+01'26") | 40 / 10040 |
4月累積里程 : 353.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'39" | 00:13'27" |
3 | 05'15" | 00:18'42" |
4 | 05'13" | 00:23'55" |
5 | 04'38" | 00:28'33" |
6 | 04'30" | 00:33'03" |
7 | 04'37" | 00:37'40" |
8 | 04'33" | 00:42'13" |
9 | 06'39" | 00:48'52" |
10 | 05'37" | 00:54'29" |
10.0 | 05'47" | 00:54'43" |