| 賽後評分: 動線很棒,但路面某些路段不佳. 給 4 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.0 | -0.6 % | 2 | 25.0 | -0.2 % | 3 | 37.5 | -0.5 % | 4 | 40.9 | -0.3 % | 5 | 42.9 | -0.5 % | 6 | 40.9 | -0.4 % | 7 | 40.9 | -0.2 % | 8 | 39.1 | 2.0 % | 9 | 34.6 | -1.6 % | 10 | 32.1 | 1.0 % | 11 | 27.3 | -0.7 % | 12 | 33.3 | -0.5 % | 13 | 36.0 | -0.5 % | 14 | 34.6 | -1.0 % | 15 | 39.1 | -0.4 % | 16 | 31.0 | 1.0 % | 17 | 29.0 | 2.0 % | 18 | 16.7 | 5.4 % | 19 | 13.0 | 5.8 % | 20 | 11.8 | 6.1 % | 21 | 12.9 | 5.3 % | 22 | 16.4 | 4.1 % | 23 | 15.3 | 4.0 % | 24 | 26.5 | 2.1 % | 25 | 18.0 | 2.6 % | 26 | 25.7 | 1.8 % | 27 | 27.3 | -3.4 % | 28 | 31.0 | 1.2 % | 29 | 6.8 | 1.4 % | 30 | 37.5 | -0.7 % | 31 | 22.5 | 4.7 % | 32 | 32.1 | -4.0 % | 33 | 37.5 | -5.7 % | 34 | 40.9 | -2.1 % | 35 | 40.9 | -1.1 % | 36 | 24.3 | 5.2 % | 37 | 27.3 | -1.1 % | 38 | 40.9 | -2.6 % | 39 | 45.0 | -2.7 % | 40 | 40.9 | -3.0 % | 41 | 39.1 | -3.1 % | 42 | 45.0 | -1.9 % | 43 | 42.9 | -2.2 % | 44 | 34.6 | -0.9 % | 45 | 31.0 | -2.0 % | 46 | 29.0 | 1.2 % | 47 | 32.1 | -1.7 % | 48 | 39.1 | -0.9 % | 49 | 37.5 | -0.8 % | 50 | 45.0 | -0.8 % | 51 | 42.9 | -1.0 % | 52 | 39.1 | -0.9 % | 53 | 42.9 | -1.1 % | 54 | 7.1 | 1.2 % | 55 | 36.0 | -0.8 % | 56 | 39.1 | -0.8 % | 57 | 39.1 | -0.4 % | 58 | 45.0 | -0.7 % | 59 | 47.4 | -0.6 % | 60 | 45.0 | -0.6 % | 61 | 45.0 | -0.8 % | 62 | 33.3 | -0.4 % | 63 | 39.1 | -0.8 % | 64 | 37.5 | -0.4 % | 65 | 39.1 | -0.8 % | 66 | 39.1 | -0.4 % | 67 | 39.1 | -0.9 % | 68 | 40.9 | -0.5 % | 69 | 36.0 | -0.6 % | 70 | 36.0 | -0.6 % | 71 | 36.0 | -0.2 % | 72 | 34.6 | -0.5 % | 73 | 7.6 | -0.4 % | 74 | 33.3 | -1.1 % | 75 | 34.6 | 1.0 % | 76 | 33.3 | -0.3 % | 77 | 34.6 | -0.6 % | 78 | 30.0 | -0.6 % | 79 | 28.1 | 1.0 % | 80 | 32.1 | -0.7 % | 81 | 37.5 | -0.2 % | 82 | 34.6 | -0.4 % | 83 | 33.3 | -0.7 % | 84 | 32.1 | -0.2 % | 85 | 36.0 | -0.2 % | 86 | 36.0 | -0.2 % | 87 | 36.0 | -0.2 % | 88 | 39.1 | -0.2 % | 89 | 36.0 | -0.2 % | 90 | 34.6 | -0.2 % | 91 | 34.6 | 1.0 % | 92 | 34.6 | -0.4 % | 93 | 34.6 | 1.0 % | 94 | 30.0 | -0.2 % | 95 | 29.0 | 1.0 % | 96 | 22.0 | -0.1 % | 97 | 28.1 | 0.0 % | 98 | 28.1 | 1.0 % | 99 | 30.0 | -0.4 % | 100 | 29.0 | 1.5 % | 101 | 30.0 | 2.0 % | 102 | 27.3 | 2.0 % | 103 | 30.0 | 1.0 % | 104 | 27.3 | 1.0 % | 105 | 16.4 | 1.0 % | 106 | 31.0 | 1.0 % | 107 | 30.0 | 1.0 % | 108 | 27.3 | -0.1 % | 109 | 30.0 | 1.0 % | 110 | 24.3 | 1.0 % | 111 | 19.6 | -0.2 % | 112 | 28.1 | 1.5 % | 112.1 | 21.9 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|