| 46.0 km | 07:47:49 | 10:10/km | 第31馬官方成績 | 日期 | 2018-09-09 | 成績 | 07:47:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'59" (+16'17") | 01:27'54" (+08'37") | | 00:43'55" (+16'13") | | 00:45'38" (+17'56") | 01:31'09" (+11'52") | | 00:45'31" (+17'49") | | 01:30'04" (+02'22") | 02:35'38" (+16'21") | | 01:05'34" (+37'52") | | 00:40'06" (+12'24") | 01:19'17" | | 00:39'11" (+11'29") | | 00:27'42" | 00:00'00" | |
日期: 2018-09-09 06:00 - 總爬升: 1365 m - 地點: 員山鄉螃蟹冒泡 - 天氣: 下雨啦 - 卡路里: 2455 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'52" (+02'21") | 1000 / 1000 | 2 | | 08'50" (+04'19") | 1000 / 2000 | 3 | | 06'31" (+02'00") | 1000 / 3000 | 4 | | 13'34" (+09'03") | 1000 / 4000 | 5 | | 08'09" (+03'38") | 1000 / 5000 |
6 | | 07'50" (+03'19") | 1000 / 6000 | 7 | | 08'39" (+04'08") | 1000 / 7000 | 8 | | 08'57" (+04'26") | 1000 / 8000 | 9 | | 08'53" (+04'22") | 1000 / 9000 | 10 | | 09'33" (+05'02") | 1000 / 10000 | 11 | | 05'46" (+01'15") | 1000 / 11000 | 12 | | 09'11" (+04'40") | 1000 / 12000 | 13 | | 11'10" (+06'39") | 1000 / 13000 | 14 | | 11'01" (+06'30") | 1000 / 14000 | 15 | | 08'28" (+03'57") | 1000 / 15000 | 16 | | 06'49" (+02'18") | 1000 / 16000 | 17 | | 04'43" (+00'12") | 1000 / 17000 | 18 | | 13'03" (+08'32") | 1000 / 18000 | 19 | | 10'14" (+05'43") | 1000 / 19000 | 20 | | 10'38" (+06'07") | 1000 / 20000 | 21 | | 08'38" (+04'07") | 1000 / 21000 | 22 | | 13'36" (+09'05") | 1000 / 22000 | 23 | | 21'59" (+17'28") | 1000 / 23000 | 24 | | 23'56" (+19'25") | 1000 / 24000 | 25 | | 21'51" (+17'20") | 1000 / 25000 | 26 | | 22'22" (+17'51") | 1000 / 26000 | 27 | | 12'29" (+07'58") | 1000 / 27000 | 28 | | 11'41" (+07'10") | 1000 / 28000 | 29 | | 10'59" (+06'28") | 1000 / 29000 | 30 | | 08'00" (+03'29") | 1000 / 30000 | 31 | | 07'30" (+02'59") | 1000 / 31000 | 32 | | 06'16" (+01'45") | 1000 / 32000 | 33 | | 05'40" (+01'09") | 1000 / 33000 | 34 | | 04'33" (+00'02") | 1000 / 34000 | 35 | | 06'07" (+01'36") | 1000 / 35000 | 36 | | 10'20" (+05'49") | 1000 / 36000 | 37 | | 07'06" (+02'35") | 1000 / 37000 | 38 | | 09'48" (+05'17") | 1000 / 38000 | 39 | | 07'53" (+03'22") | 1000 / 39000 | 40 | | 14'00" (+09'29") | 1000 / 40000 | 41 | | 07'45" (+03'14") | 1000 / 41000 | 42 | | 05'55" (+01'24") | 1000 / 42000 | 43 | | 04'45" (+00'14") | 1000 / 43000 | 44 | | 04'31" | 1000 / 44000 | 45 | | 04'42" (+00'11") | 1000 / 45000 | 46 | | 04'39" (+00'08") | 1000 / 46000 | 47 | | 04'57" (+00'26") | 1000 / 47000 | 48 | | 05'20" (+00'49") | 1000 / 48000 | 49 | | 06'02" (+01'31") | 1000 / 49000 |
賽前宣言: 玩賽 賽後評分: 讚 給 5 星 9月累積里程 : 102.74 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 08'50" | 00:15'43" | 3 | 06'32" | 00:22'15" | 4 | 13'34" | 00:35'49" | 5 | 08'10" | 00:43'59" | 6 | 07'51" | 00:51'50" | 7 | 08'40" | 01:00'30" | 8 | 08'57" | 01:09'27" | 9 | 08'53" | 01:18'20" | 10 | 09'34" | 01:27'54" | 11 | 05'46" | 01:33'40" | 12 | 09'12" | 01:42'52" | 13 | 11'10" | 01:54'02" | 14 | 11'02" | 02:05'04" | 15 | 08'28" | 02:13'32" | 16 | 06'50" | 02:20'22" | 17 | 04'44" | 02:25'06" | 18 | 13'04" | 02:38'10" | 19 | 10'14" | 02:48'24" | 20 | 10'39" | 02:59'03" | 21 | 08'39" | 03:07'42" | 22 | 13'37" | 03:21'19" | 23 | 22'01" | 03:43'20" | 24 | 23'55" | 04:07'15" | 25 | 21'52" | 04:29'07" | 26 | 22'22" | 04:51'29" | 27 | 12'30" | 05:03'59" | 28 | 11'42" | 05:15'41" | 29 | 11'00" | 05:26'41" | 30 | 08'00" | 05:34'41" | 31 | 07'37" | 05:42'18" | 32 | 06'09" | 05:48'27" | 33 | 05'42" | 05:54'09" | 34 | 05'20" | 05:59'29" | 35 | 15'18" | 06:14'47" | 36 | 00'22" | 06:15'09" | 37 | 07'09" | 06:22'18" | 38 | 13'36" | 06:35'54" | 39 | 04'04" | 06:39'58" | 40 | 14'00" | 06:53'58" | 41 | 07'46" | 07:01'44" | 42 | 05'56" | 07:07'40" | 43 | 04'45" | 07:12'25" | 44 | 04'31" | 07:16'56" | 45 | 04'44" | 07:21'40" | 46 | 04'39" | 07:26'19" | 47 | 04'57" | 07:31'16" | 48 | 05'20" | 07:36'36" | 49 | 06'03" | 07:42'39" | 49.6 | 08'37" | 07:47'50" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|