6.2 km | 00:45:20 | 07:21/km日期: 2014-03-23 17:26 - 卡路里: 272 Cal - 溫度: 21°C - 濕度: 57%
Pace: 07'38" / 07'36" / 09'21" / 07'31" / 09'42" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'07") | 238 / 238 |
2 | | 06'30" (+00'13") | 238 / 476 |
3 | | 06'59" (+00'42") | 238 / 714 |
4 | | 07'37" (+01'20") | 238 / 953 |
5 | | 06'38" (+00'21") | 238 / 1191 |
6 | | 06'51" (+00'34") | 238 / 1429 |
7 | | 07'28" (+01'11") | 238 / 1668 |
8 | | 06'17" | 238 / 1906 |
9 | | 07'24" (+01'07") | 238 / 2144 |
10 | | 13'50" (+07'33") | 238 / 2383 |
11 | | 07'54" (+01'37") | 238 / 2621 |
12 | | 06'55" (+00'38") | 238 / 2859 |
13 | | 07'37" (+01'20") | 238 / 3098 |
14 | | 07'41" (+01'24") | 238 / 3336 |
15 | | 07'03" (+00'46") | 238 / 3574 |
16 | | 08'10" (+01'53") | 238 / 3813 |
17 | | 07'03" (+00'46") | 238 / 4051 |
18 | | 07'45" (+01'28") | 238 / 4289 |
19 | | 22'14" (+15'57") | 238 / 4528 |
20 | | 07'37" (+01'20") | 238 / 4766 |
21 | | 07'37" (+01'20") | 238 / 5004 |
22 | | 06'42" (+00'25") | 238 / 5243 |
23 | | 07'24" (+01'07") | 238 / 5481 |
24 | | 08'41" (+02'24") | 36 / 5517 |
3月累積里程 :
45.60 km 美津濃 MIZUNO Wave Rider 17 累積 :
523.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'36" | 00:15'14" |
3 | 09'21" | 00:24'35" |
4 | 07'31" | 00:32'06" |
5 | 09'42" | 00:41'48" |
5.5 | 06'49" | 00:45'20" |