11.1 km | 01:12:47 | 06:31/km日期: 2019-01-12 05:41 - 卡路里: 602 Cal - 總步數: 14118 - 平均步頻: 193 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'18" / 06'48" / 06'47" / 06'45" / 06'00" / 06'22" / 06'51" / 05'53" / 05'57" / 06'15" / 05'51" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+02'27") | 1006 / 1006 | 153 / 78 |
| 2 | | 06'48" (+01'01") | 1008 / 2015 | 196 / 74 |
| 3 | | 06'41" (+00'54") | 1003 / 3019 | 197 / 75 |
| 4 | | 06'44" (+00'57") | 1000 / 4019 | 197 / 75 |
| 5 | | 05'58" (+00'11") | 1004 / 5023 | 201 / 82 |
| 6 | | 06'22" (+00'35") | 1008 / 6032 | 200 / 78 |
| 7 | | 06'47" (+01'00") | 1006 / 7038 | 192 / 76 |
| 8 | | 05'49" (+00'02") | 1001 / 8039 | 203 / 84 |
| 9 | | 05'58" (+00'11") | 1004 / 9043 | 202 / 82 |
| 10 | | 06'13" (+00'26") | 1007 / 10051 | 201 / 79 |
| 11 | | 05'47" | 1006 / 11057 | 202 / 85 |
| 12 | | 06'20" (+00'33") | 149 / 11207 | 185 / 85 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'48" | 00:15'06" |
| 3 | 06'47" | 00:21'53" |
| 4 | 06'45" | 00:28'38" |
| 5 | 06'00" | 00:34'38" |
| 6 | 06'22" | 00:41'00" |
| 7 | 06'51" | 00:47'51" |
| 8 | 05'53" | 00:53'44" |
| 9 | 05'57" | 00:59'41" |
| 10 | 06'15" | 01:05'56" |
| 11 | 05'51" | 01:11'47" |
| 11.1 | 06'40" | 01:12'47" |
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