| 賽後評分: 無 給 4 星 10月累積里程 : 241.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'10" | 00:08'10" | 2 | 06'04" | 00:14'14" | 3 | 06'04" | 00:20'18" | 4 | 06'06" | 00:26'24" | 5 | 06'10" | 00:32'34" | 6 | 06'14" | 00:38'48" | 7 | 06'16" | 00:45'04" | 8 | 06'30" | 00:51'34" | 9 | 06'23" | 00:57'57" | 10 | 06'21" | 01:04'18" | 11 | 07'13" | 01:11'31" | 12 | 06'10" | 01:17'41" | 13 | 06'17" | 01:23'58" | 14 | 06'11" | 01:30'09" | 15 | 06'29" | 01:36'38" | 16 | 07'20" | 01:43'58" | 17 | 06'26" | 01:50'24" | 18 | 06'43" | 01:57'07" | 19 | 06'33" | 02:03'40" | 20 | 10'51" | 02:14'31" | 21 | 06'33" | 02:21'04" | 22 | 06'34" | 02:27'38" | 23 | 06'53" | 02:34'31" | 24 | 06'44" | 02:41'15" | 25 | 06'15" | 02:47'30" | 26 | 06'57" | 02:54'27" | 27 | 07'08" | 03:01'35" | 28 | 07'16" | 03:08'51" | 29 | 06'59" | 03:15'50" | 30 | 08'24" | 03:24'14" | 31 | 08'03" | 03:32'17" | 32 | 06'49" | 03:39'06" | 33 | 07'12" | 03:46'18" | 34 | 07'30" | 03:53'48" | 35 | 12'37" | 04:06'25" | 36 | 07'47" | 04:14'12" | 37 | 07'23" | 04:21'35" | 38 | 10'29" | 04:32'04" | 39 | 07'23" | 04:39'27" | 40 | 07'21" | 04:46'48" | 41 | 07'41" | 04:54'29" | 42 | 07'21" | 05:01'50" | 43 | 07'19" | 05:09'09" | 44 | 13'19" | 05:22'28" | 45 | 07'21" | 05:29'49" | 46 | 07'36" | 05:37'25" | 47 | 07'49" | 05:45'14" | 48 | 07'40" | 05:52'54" | 49 | 07'26" | 06:00'20" | 50 | 07'43" | 06:08'03" | 51 | 07'55" | 06:15'58" | 52 | 07'49" | 06:23'47" | 53 | 07'51" | 06:31'38" | 54 | 10'53" | 06:42'31" | 55 | 07'11" | 06:49'42" | 56 | 07'49" | 06:57'31" | 57 | 07'43" | 07:05'14" | 58 | 08'27" | 07:13'41" | 59 | 12'29" | 07:26'10" | 60 | 08'04" | 07:34'14" | 61 | 07'50" | 07:42'04" | 62 | 08'05" | 07:50'09" | 63 | 08'37" | 07:58'46" | 64 | 07'39" | 08:06'25" | 65 | 08'12" | 08:14'37" | 66 | 07'57" | 08:22'34" | 67 | 07'49" | 08:30'23" | 68 | 08'44" | 08:39'07" | 69 | 08'40" | 08:47'47" | 70 | 07'45" | 08:55'32" | 71 | 08'15" | 09:03'47" | 72 | 14'11" | 09:17'58" | 73 | 07'45" | 09:25'43" | 74 | 08'02" | 09:33'45" | 75 | 08'23" | 09:42'08" | 76 | 08'09" | 09:50'17" | 77 | 08'28" | 09:58'45" | 78 | 09'15" | 10:08'00" | 79 | 08'34" | 10:16'34" | 80 | 08'10" | 10:24'44" | 81 | 08'30" | 10:33'14" | 82 | 09'59" | 10:43'13" | 83 | 07'22" | 10:50'35" | 84 | 07'48" | 10:58'23" | 85 | 08'11" | 11:06'34" | 86 | 07'54" | 11:14'28" | 87 | 07'58" | 11:22'26" | 88 | 16'07" | 11:38'33" | 89 | 07'39" | 11:46'12" | 90 | 08'12" | 11:54'24" | 91 | 07'58" | 12:02'22" | 92 | 08'43" | 12:11'05" | 93 | 08'29" | 12:19'34" | 94 | 08'49" | 12:28'23" | 95 | 07'49" | 12:36'12" | 96 | 08'20" | 12:44'32" | 97 | 08'01" | 12:52'33" | 98 | 08'08" | 13:00'41" | 99 | 07'52" | 13:08'33" | 100 | 10'21" | 13:18'54" | 101 | 24'31" | 13:43'25" | 102 | 00'02" | 13:43'27" | 103 | 00'25" | 13:43'52" | 104 | 08'06" | 13:51'58" | 105 | 09'05" | 14:01'03" | 106 | 08'28" | 14:09'31" | 107 | 08'38" | 14:18'09" | 108 | 09'24" | 14:27'33" | 109 | 11'13" | 14:38'46" | 110 | 08'37" | 14:47'23" | 111 | 09'01" | 14:56'24" | 112 | 08'58" | 15:05'22" | 113 | 08'10" | 15:13'32" | 114 | 08'12" | 15:21'44" | 115 | 08'56" | 15:30'40" | 116 | 08'56" | 15:39'36" | 117 | 08'31" | 15:48'07" | 118 | 19'10" | 16:07'17" | 119 | 00'40" | 16:07'57" | 120 | 00'40" | 16:08'37" | 121 | 02'11" | 16:10'48" | 121.6 | 00'43" | 16:11'15" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|