10.5 km | 01:34:24 | 09:01/km日期: 2019-10-19 05:26 - 卡路里: 565 Cal - 總步數: 15222 - 平均步頻: 161 - 平均步幅: 68 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 08'50" / 07'48" / 10'46" / 07'54" / 07'57" / 12'42" / 09'19" / 08'05" / 08'43" / 07'47" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'47" (+01'03") | 1005 / 1005 | 169 / 67 |
| 2 | | 07'44" | 1006 / 2011 | 183 / 70 |
| 3 | | 10'47" (+03'03") | 1006 / 3018 | 143 / 64 |
| 4 | | 07'45" (+00'01") | 1004 / 4022 | 193 / 66 |
| 5 | | 07'54" (+00'10") | 1004 / 5027 | 184 / 68 |
| 6 | | 13'14" (+05'30") | 1002 / 6029 | 99 / 75 |
| 7 | | 09'12" (+01'28") | 1006 / 7036 | 164 / 65 |
| 8 | | 07'56" (+00'12") | 1003 / 8039 | 182 / 69 |
| 9 | | 08'46" (+01'02") | 1002 / 9041 | 160 / 70 |
| 10 | | 07'44" | 1008 / 10050 | 185 / 69 |
| 11 | | 08'43" (+00'59") | 464 / 10514 | 148 / 77 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'48" | 00:16'38" |
| 3 | 10'46" | 00:27'24" |
| 4 | 07'54" | 00:35'18" |
| 5 | 07'57" | 00:43'15" |
| 6 | 12'42" | 00:55'57" |
| 7 | 09'19" | 01:05'16" |
| 8 | 08'05" | 01:13'21" |
| 9 | 08'43" | 01:22'04" |
| 10 | 07'47" | 01:29'51" |
| 10.5 | 09'47" | 01:34'24" |
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