8.3 km | 01:01:08 | 07:23/km日期: 2019-10-21 05:21 - 卡路里: 447 Cal - 總步數: 11464 - 平均步頻: 187 - 平均步幅: 72 cm
Pace: 10'06" / 06'53" / 06'44" / 06'38" / 06'59" / 06'45" / 06'25" / 08'12" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'02" (+03'36") | 1006 / 1006 | 136 / 73 |
| 2 | | 06'51" (+00'25") | 1002 / 2008 | 197 / 73 |
| 3 | | 06'44" (+00'18") | 1008 / 3017 | 199 / 74 |
| 4 | | 06'34" (+00'08") | 1007 / 4024 | 201 / 75 |
| 5 | | 06'58" (+00'32") | 1004 / 5028 | 192 / 74 |
| 6 | | 06'40" (+00'14") | 1002 / 6031 | 200 / 74 |
| 7 | | 06'26" | 1005 / 7037 | 201 / 76 |
| 8 | | 08'11" (+01'45") | 1003 / 8040 | 195 / 62 |
| 9 | | 08'27" (+02'01") | 277 / 8318 | 189 / 62 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 06'53" | 00:16'59" |
| 3 | 06'44" | 00:23'43" |
| 4 | 06'38" | 00:30'21" |
| 5 | 06'59" | 00:37'20" |
| 6 | 06'45" | 00:44'05" |
| 7 | 06'25" | 00:50'30" |
| 8 | 08'12" | 00:58'42" |
| 8.3 | 08'45" | 01:01'08" |
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