15.0 km | 01:34:41 | 06:18/km日期: 2020-01-10 05:47 - 總爬升: 224 m - 平均心率: 137 - 卡路里: 580 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 94%
Pace: 07'38" / 06'48" / 07'55" / 07'54" / 06'49" / 06'35" / 14'42" / 07'55" / 07'32" / 07'29" / 11'37" / 06'05" / 06'07" / 07'43" / 07'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'39" (+00'40") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 06'35" (+00'36") | 1000 / 6000 |
| 7 | | 06'20" (+00'21") | 1000 / 7000 |
| 8 | | 06'28" (+00'29") | 1000 / 8000 |
| 9 | | 06'18" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'03") | 1000 / 10000 |
| 11 | | 06'20" (+00'21") | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'07" (+00'08") | 1000 / 13000 |
| 14 | | 06'00" (+00'01") | 1000 / 14000 |
| 15 | | 06'29" (+00'30") | 1000 / 15000 |
| 16 | | 06'52" (+00'53") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
261.18 km 
NIKE Nike Air Zoom Pegasus 35 累積 :
683.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'48" | 00:14'26" |
| 3 | 07'55" | 00:22'21" |
| 4 | 07'54" | 00:30'15" |
| 5 | 06'49" | 00:37'04" |
| 6 | 06'35" | 00:43'39" |
| 7 | 14'42" | 00:58'21" |
| 8 | 07'55" | 01:06'16" |
| 9 | 07'32" | 01:13'48" |
| 10 | 07'29" | 01:21'17" |
| 11 | 11'37" | 01:32'54" |
| 12 | 06'05" | 01:38'59" |
| 13 | 06'07" | 01:45'06" |
| 14 | 07'43" | 01:52'49" |
| 15 | 07'52" | 02:00'41" |
| 15.0 | 05'58" | 02:00'46" |
展開計圈分析
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