10.0 km | 01:00:42 | 06:03/km日期: 2020-03-18 18:44 - 平均心率: 158 - 卡路里: 853 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 85%
Pace: 06'01" / 05'34" / 05'10" / 05'13" / 05'53" / 06'32" / 06'53" / 07'33" / 06'04" / 05'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'52") | 1000 / 1000 |
| 2 | | 05'34" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'12" (+00'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'44") | 1000 / 5000 |
| 6 | | 06'32" (+01'23") | 1000 / 6000 |
| 7 | | 06'52" (+01'43") | 1000 / 7000 |
| 8 | | 07'33" (+02'24") | 1000 / 8000 |
| 9 | | 06'03" (+00'54") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 06'21" (+01'12") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
44.39 km 
Mizuno WAVE RIDER 20 藍色 累積 :
3760.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'10" | 00:16'45" |
| 4 | 05'13" | 00:21'58" |
| 5 | 05'53" | 00:27'51" |
| 6 | 06'32" | 00:34'23" |
| 7 | 06'53" | 00:41'16" |
| 8 | 07'33" | 00:48'49" |
| 9 | 06'04" | 00:54'53" |
| 10 | 05'43" | 01:00'36" |
| 10.0 | 05'58" | 01:00'42" |
展開計圈分析
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