10.1 km | 00:47:52 | 04:45/km日期: 2020-05-12 18:18 - 平均心率: 146 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 04'57" / 04'54" / 04'43" / 04'41" / 04'51" / 04'51" / 05'50" / 04'51" / 04'34" / 04'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'43") | 1000 / 1000 |
| 2 | | 04'54" (+00'40") | 1000 / 2000 |
| 3 | | 04'42" (+00'28") | 1000 / 3000 |
| 4 | | 04'41" (+00'27") | 1000 / 4000 |
| 5 | | 04'50" (+00'36") | 1000 / 5000 |
| 6 | | 04'51" (+00'37") | 1000 / 6000 |
| 7 | | 04'58" (+00'44") | 1000 / 7000 |
| 8 | | 04'50" (+00'36") | 1000 / 8000 |
| 9 | | 04'34" (+00'20") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'36" (+00'22") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
201.08 km 
母子鱷魚 跟上來 43 黑 第三雙 累積 :
445.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'43" | 00:14'34" |
| 4 | 04'41" | 00:19'15" |
| 5 | 04'51" | 00:24'06" |
| 6 | 04'51" | 00:28'57" |
| 7 | 05'50" | 00:34'47" |
| 8 | 04'51" | 00:39'38" |
| 9 | 04'34" | 00:44'12" |
| 10 | 04'15" | 00:48'27" |
| 10.1 | 04'24" | 00:48'43" |
展開計圈分析
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