7.5 km | 00:42:04 | 05:36/km日期: 2015-12-10 18:55 - 卡路里: 510 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'46" / 05'33" / 05'38" / 05'32" / 05'36" / 05'31" / 05'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'15") | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'35" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 06'15" (+00'58") | 505 / 7505 |
12月累積里程 :
131.02 km 
Saucony Kinvara 5 累積 :
899.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'32" | 00:22'29" |
| 5 | 05'36" | 00:28'05" |
| 6 | 05'31" | 00:33'36" |
| 7 | 05'18" | 00:38'54" |
| 7.5 | 06'15" | 00:42'04" |
展開計圈分析
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