16.2 km | 01:55:37 | 07:07/km日期: 2024-05-18 05:47 - 平均心率: 152 - 卡路里: 1095 Cal - 總步數: 20966 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 73.7
Pace: 06'48" / 06'33" / 06'25" / 06'20" / 06'22" / 06'08" / 06'20" / 06'24" / 07'49" / 07'53" / 10'48" / 07'49" / 07'07" / 06'50" / 06'26" / 07'32" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'30") | 1004 / 1004 | 175 / 83 |
| 2 | | 06'30" (+00'13") | 1005 / 2009 | 180 / 85 |
| 3 | | 06'24" (+00'07") | 1000 / 3010 | 181 / 86 |
| 4 | | 06'17" | 1005 / 4015 | 181 / 87 |
| 5 | | 06'20" (+00'03") | 1004 / 5020 | 181 / 87 |
| 6 | | 06'24" (+00'07") | 1000 / 6020 | 179 / 86 |
| 7 | | 06'21" (+00'04") | 1002 / 7022 | 181 / 86 |
| 8 | | 06'23" (+00'06") | 1004 / 8026 | 181 / 86 |
| 9 | | 07'58" (+01'41") | 1011 / 9038 | 182 / 68 |
| 10 | | 07'49" (+01'32") | 1004 / 10042 | 179 / 71 |
| 11 | | 10'40" (+04'23") | 1001 / 11044 | 189 / 49 |
| 12 | | 07'44" (+01'27") | 1007 / 12051 | 181 / 71 |
| 13 | | 07'09" (+00'52") | 1004 / 13056 | 180 / 77 |
| 14 | | 06'44" (+00'27") | 1008 / 14064 | 177 / 83 |
| 15 | | 06'56" (+00'39") | 1000 / 15064 | 184 / 77 |
| 16 | | 07'20" (+01'03") | 1002 / 16067 | 178 / 76 |
| 17 | | 05'27" | 223 / 16290 | 185 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
83.40 km 
美津濃 STARGAZER 2 累積 :
1627.5 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'33" | 00:13'21" |
| 3 | 06'25" | 00:19'46" |
| 4 | 06'20" | 00:26'06" |
| 5 | 06'22" | 00:32'28" |
| 6 | 06'08" | 00:38'36" |
| 7 | 06'20" | 00:44'56" |
| 8 | 06'24" | 00:51'20" |
| 9 | 07'49" | 00:59'09" |
| 10 | 07'53" | 01:07'02" |
| 11 | 10'48" | 01:17'50" |
| 12 | 07'49" | 01:25'39" |
| 13 | 07'07" | 01:32'46" |
| 14 | 06'50" | 01:39'36" |
| 15 | 06'26" | 01:46'02" |
| 16 | 07'32" | 01:53'34" |
| 16.2 | 09'11" | 01:55'37" |
留言 
展開計圈分析
