10.0 km | 00:50:54 | 05:04/km日期: 2024-07-14 19:17 - 平均心率: 147 - 卡路里: 716 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 71.8
Pace: 06'59" / 05'10" / 05'06" / 05'05" / 05'05" / 05'07" / 05'05" / 05'04" / 04'58" / 04'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'18") | 1000 / 1000 |
| 2 | | 05'10" (+00'46") | 1000 / 2000 |
| 3 | | 05'06" (+00'42") | 1000 / 3000 |
| 4 | | 05'04" (+00'40") | 1000 / 4000 |
| 5 | | 05'05" (+00'41") | 1000 / 5000 |
| 6 | | 05'07" (+00'43") | 1000 / 6000 |
| 7 | | 05'04" (+00'40") | 1000 / 7000 |
| 8 | | 05'04" (+00'40") | 1000 / 8000 |
| 9 | | 04'57" (+00'33") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 05'06" (+00'42") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
181.71 km 
亞瑟士 EDGE+ 29 累積 :
998.8 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'10" | 00:12'09" |
| 3 | 05'06" | 00:17'15" |
| 4 | 05'05" | 00:22'20" |
| 5 | 05'05" | 00:27'25" |
| 6 | 05'07" | 00:32'32" |
| 7 | 05'05" | 00:37'37" |
| 8 | 05'04" | 00:42'41" |
| 9 | 04'58" | 00:47'39" |
| 10 | 04'24" | 00:52'03" |
| 10.0 | 05'14" | 00:52'10" |
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