11.5 km | 01:14:31 | 06:28/km日期: 2017-05-07 19:02 - 卡路里: 646 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 76%
Pace: 06'34" / 06'29" / 06'13" / 06'16" / 07'17" / 05'58" / 05'57" / 07'17" / 05'54" / 05'54" / 05'37" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'56") | 1000 / 1000 |
| 2 | | 06'28" (+00'51") | 1000 / 2000 |
| 3 | | 06'13" (+00'36") | 1000 / 3000 |
| 4 | | 06'16" (+00'39") | 1000 / 4000 |
| 5 | | 07'16" (+01'39") | 1000 / 5000 |
| 6 | | 05'57" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 07'16" (+01'39") | 1000 / 8000 |
| 9 | | 05'53" (+00'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'16") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 10'02" (+04'25") | 506 / 11506 |
5月累積里程 :
86.44 km 
Mizuno WAVE RIDER 20 累積 :
618.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'29" | 00:13'03" |
| 3 | 06'13" | 00:19'16" |
| 4 | 06'16" | 00:25'32" |
| 5 | 07'17" | 00:32'49" |
| 6 | 05'58" | 00:38'47" |
| 7 | 05'57" | 00:44'44" |
| 8 | 07'17" | 00:52'01" |
| 9 | 05'54" | 00:57'55" |
| 10 | 05'54" | 01:03'49" |
| 11 | 05'37" | 01:09'26" |
| 11.5 | 10'04" | 01:14'32" |
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