21.3 km | 01:30:01 | 04:13/km日期: 2017-05-03 10:04 - 卡路里: 1405 Cal - 平均步頻: 184
Pace: 04'31" / 04'22" / 04'28" / 06'03" / 02'34" / 04'07" / 00'48" / 04'05" / 04'29" / 04'27" / 04'23" / 04'28" / 04'29" / 04'26" / 04'36" / 04'25" / 04'25" / 04'26" / 04'26" / 04'27" / 04'20" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+03'42") | 1000 / 1000 |
| 2 | | 04'21" (+03'33") | 1000 / 2000 |
| 3 | | 04'28" (+03'40") | 1000 / 3000 |
| 4 | | 06'03" (+05'15") | 1000 / 4000 |
| 5 | | 02'33" (+01'45") | 1000 / 5000 |
| 6 | | 04'06" (+03'18") | 1000 / 6000 |
| 7 | | 00'48" | 1000 / 7000 |
| 8 | | 04'05" (+03'17") | 1000 / 8000 |
| 9 | | 04'28" (+03'40") | 1000 / 9000 |
| 10 | | 04'26" (+03'38") | 1000 / 10000 |
| 11 | | 04'23" (+03'35") | 1000 / 11000 |
| 12 | | 04'27" (+03'39") | 1000 / 12000 |
| 13 | | 04'28" (+03'40") | 1000 / 13000 |
| 14 | | 04'26" (+03'38") | 1000 / 14000 |
| 15 | | 04'36" (+03'48") | 1000 / 15000 |
| 16 | | 04'24" (+03'36") | 1000 / 16000 |
| 17 | | 04'25" (+03'37") | 1000 / 17000 |
| 18 | | 04'24" (+03'36") | 1000 / 18000 |
| 19 | | 04'26" (+03'38") | 1000 / 19000 |
| 20 | | 04'27" (+03'39") | 1000 / 20000 |
| 21 | | 04'19" (+03'31") | 1000 / 21000 |
| 22 | | 04'26" (+03'38") | 287 / 21287 |
5月累積里程 :
130.87 km 
adidas 類虎走黑 累積 :
91.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'22" | 00:08'53" |
| 3 | 04'28" | 00:13'21" |
| 4 | 06'03" | 00:19'24" |
| 5 | 02'34" | 00:21'58" |
| 6 | 04'07" | 00:26'05" |
| 7 | 00'48" | 00:26'53" |
| 8 | 04'05" | 00:30'58" |
| 9 | 04'29" | 00:35'27" |
| 10 | 04'27" | 00:39'54" |
| 11 | 04'23" | 00:44'17" |
| 12 | 04'28" | 00:48'45" |
| 13 | 04'29" | 00:53'14" |
| 14 | 04'26" | 00:57'40" |
| 15 | 04'36" | 01:02'16" |
| 16 | 04'25" | 01:06'41" |
| 17 | 04'25" | 01:11'06" |
| 18 | 04'26" | 01:15'32" |
| 19 | 04'26" | 01:19'58" |
| 20 | 04'27" | 01:24'25" |
| 21 | 04'20" | 01:28'45" |
| 21.3 | 04'27" | 01:30'02" |
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