10.2 km | 01:10:05 | 06:51/km日期: 2017-05-04 18:37 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79%
Pace: 03'49" / 06'40" / 06'41" / 06'51" / 06'49" / 07'00" / 06'56" / 06'56" / 06'46" / 06'57" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'17") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'41" (+00'01") | 1000 / 3000 |
| 4 | | 06'50" (+00'10") | 1000 / 4000 |
| 5 | | 06'49" (+00'09") | 1000 / 5000 |
| 6 | | 06'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'55" (+00'15") | 1000 / 7000 |
| 8 | | 06'56" (+00'16") | 1000 / 8000 |
| 9 | | 06'46" (+00'06") | 1000 / 9000 |
| 10 | | 06'56" (+00'16") | 1000 / 10000 |
| 11 | | 06'55" (+00'15") | 220 / 10220 |
5月累積里程 : 64.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 06'40" | 00:10'29" |
| 3 | 06'41" | 00:17'10" |
| 4 | 06'51" | 00:24'01" |
| 5 | 06'49" | 00:30'50" |
| 6 | 07'00" | 00:37'50" |
| 7 | 06'56" | 00:44'46" |
| 8 | 06'56" | 00:51'42" |
| 9 | 06'46" | 00:58'28" |
| 10 | 06'57" | 01:05'25" |
| 10.2 | 06'52" | 01:06'56" |
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