|  恭喜完成了第 10 馬 全馬 | 05:11:39 | 07:23/km | 第10馬| 官方成績 | | 日期 | 2017-05-06 | | 成績 | 05:11:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'39" | 01:16'50" | | 00:40'11" (+03'32") | | 00:40'43" (+04'04") | 01:18'53" (+02'03") | | 00:38'10" (+01'31") | | 00:51'59" (+15'20") | 01:45'34" (+28'44") | | 00:53'35" (+16'56") | | 00:57'39" (+21'00") | 01:36'42" (+19'52") | | 00:39'03" (+02'24") | |
日期: 2017-05-06 06:03 - 總爬升: 854 m - 平均心率: 140 - 卡路里: 2318 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+01'07") | 1000 / 1000 | | 2 | | 06'02" (+00'45") | 1000 / 2000 | | 3 | | 05'52" (+00'35") | 1000 / 3000 | | 4 | | 08'25" (+03'08") | 1000 / 4000 | | 5 | | 08'28" (+03'11") | 1000 / 5000 |
| 6 | | 08'31" (+03'14") | 1000 / 6000 | | 7 | | 05'17" | 1000 / 7000 | | 8 | | 06'16" (+00'59") | 1000 / 8000 | | 9 | | 08'11" (+02'54") | 1000 / 9000 | | 10 | | 05'24" (+00'07") | 1000 / 10000 | | 11 | | 07'18" (+02'01") | 1000 / 11000 | | 12 | | 07'37" (+02'20") | 1000 / 12000 | | 13 | | 07'27" (+02'10") | 1000 / 13000 | | 14 | | 08'33" (+03'16") | 1000 / 14000 | | 15 | | 05'36" (+00'19") | 1000 / 15000 | | 16 | | 06'27" (+01'10") | 1000 / 16000 | | 17 | | 06'00" (+00'43") | 1000 / 17000 | | 18 | | 06'11" (+00'54") | 1000 / 18000 | | 19 | | 06'58" (+01'41") | 1000 / 19000 | | 20 | | 07'19" (+02'02") | 1000 / 20000 | | 21 | | 08'51" (+03'34") | 1000 / 21000 | | 22 | | 08'35" (+03'18") | 1000 / 22000 | | 23 | | 08'49" (+03'32") | 1000 / 23000 | | 24 | | 06'34" (+01'17") | 1000 / 24000 | | 25 | | 11'01" (+05'44") | 1000 / 25000 | | 26 | | 09'55" (+04'38") | 1000 / 26000 | | 27 | | 06'50" (+01'33") | 1000 / 27000 | | 28 | | 08'19" (+03'02") | 1000 / 28000 | | 29 | | 06'51" (+01'34") | 1000 / 29000 | | 30 | | 09'34" (+04'17") | 1000 / 30000 | | 31 | | 11'32" (+06'15") | 1000 / 31000 | | 32 | | 11'42" (+06'25") | 1000 / 32000 | | 33 | | 08'14" (+02'57") | 1000 / 33000 | | 34 | | 09'35" (+04'18") | 1000 / 34000 | | 35 | | 09'33" (+04'16") | 1000 / 35000 | | 36 | | 06'52" (+01'35") | 1000 / 36000 | | 37 | | 06'34" (+01'17") | 1000 / 37000 | | 38 | | 08'20" (+03'03") | 1000 / 38000 | | 39 | | 07'58" (+02'41") | 1000 / 39000 | | 40 | | 06'30" (+01'13") | 1000 / 40000 | | 41 | | 06'04" (+00'47") | 146 / 40146 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
5月累積里程 : 225.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'03" | 00:12'58" | | 3 | 05'52" | 00:18'50" | | 4 | 08'26" | 00:27'16" | | 5 | 09'23" | 00:36'39" | | 6 | 10'39" | 00:47'18" | | 7 | 05'18" | 00:52'36" | | 8 | 06'55" | 00:59'31" | | 9 | 11'43" | 01:11'14" | | 10 | 05'36" | 01:16'50" | | 11 | 07'36" | 01:24'26" | | 12 | 09'45" | 01:34'11" | | 13 | 08'37" | 01:42'48" | | 14 | 09'08" | 01:51'56" | | 15 | 05'37" | 01:57'33" | | 16 | 07'14" | 02:04'47" | | 17 | 06'01" | 02:10'48" | | 18 | 06'11" | 02:16'59" | | 19 | 08'30" | 02:25'29" | | 20 | 10'14" | 02:35'43" | | 21 | 10'29" | 02:46'12" | | 22 | 08'41" | 02:54'53" | | 23 | 08'49" | 03:03'42" | | 24 | 06'34" | 03:10'16" | | 25 | 17'26" | 03:27'42" | | 26 | 11'35" | 03:39'17" | | 27 | 06'50" | 03:46'07" | | 28 | 15'46" | 04:01'53" | | 29 | 07'25" | 04:09'18" | | 30 | 11'59" | 04:21'17" | | 31 | 11'59" | 04:33'16" | | 32 | 12'16" | 04:45'32" | | 33 | 08'14" | 04:53'46" | | 34 | 14'38" | 05:08'24" | | 35 | 10'32" | 05:18'56" | | 36 | 06'53" | 05:25'49" | | 37 | 06'57" | 05:32'46" | | 38 | 08'47" | 05:41'33" | | 39 | 09'39" | 05:51'12" | | 40 | 06'47" | 05:57'59" | | 40.1 | 06'02" | 05:58'52" |
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