10.7 km | 01:09:31 | 06:29/km日期: 2017-05-07 19:03 - 平均心率: 158 - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76%
Pace: 05'58" / 06'12" / 05'51" / 05'54" / 07'17" / 06'42" / 06'48" / 07'53" / 06'48" / 06'14" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'05") | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'53" (+00'02") | 1000 / 4000 |
| 5 | | 07'17" (+01'26") | 1000 / 5000 |
| 6 | | 06'41" (+00'50") | 1000 / 6000 |
| 7 | | 06'39" (+00'48") | 1000 / 7000 |
| 8 | | 08'01" (+02'10") | 1000 / 8000 |
| 9 | | 06'47" (+00'56") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 1000 / 10000 |
| 11 | | 05'33" | 710 / 10710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
46.07 km 
adidas takumi. sen 累積 :
261.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'12" | 00:12'10" |
| 3 | 05'51" | 00:18'01" |
| 4 | 05'54" | 00:23'55" |
| 5 | 07'17" | 00:31'12" |
| 6 | 06'42" | 00:37'54" |
| 7 | 06'48" | 00:44'42" |
| 8 | 07'53" | 00:52'35" |
| 9 | 06'48" | 00:59'23" |
| 10 | 06'14" | 01:05'37" |
| 10.7 | 05'32" | 01:09'33" |
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