| 第43+2馬
奔騰南湖，飛越100馬拉松
里程剛好42.2，不多也不少
天氣很悶很熱，真的很不適合我
尤其非自己報名的賽事
總是跑的力不從心
還沒跑完全身就好燙好累
完賽時間比大湖草莓馬多1.5小時
全程七個大上坡
總爬升竟有1218m(依手錶)
苗栗的馬拉松太恐怖了
以後再也不跑苗栗馬
路線硬，又悶又熱
飲料很甜，跑得很餓 賽後評分: 補給站很密集，但只有飲料
沒有食物
很餓 給 4 星  5月累積里程 : 230.17 km  Asics Fartherzeal 2 累積 : 2421.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'21" | 00:11'13" | | 3 | 05'20" | 00:16'33" | | 4 | 08'03" | 00:24'36" | | 5 | 07'51" | 00:32'27" | | 6 | 10'01" | 00:42'28" | | 7 | 05'24" | 00:47'52" | | 8 | 07'04" | 00:54'56" | | 9 | 07'59" | 01:02'55" | | 10 | 05'17" | 01:08'12" | | 11 | 06'51" | 01:15'03" | | 12 | 08'54" | 01:23'57" | | 13 | 08'07" | 01:32'04" | | 14 | 09'51" | 01:41'55" | | 15 | 05'40" | 01:47'35" | | 16 | 07'09" | 01:54'44" | | 17 | 05'54" | 02:00'38" | | 18 | 06'30" | 02:07'08" | | 19 | 08'30" | 02:15'38" | | 20 | 06'53" | 02:22'31" | | 21 | 09'00" | 02:31'31" | | 22 | 10'49" | 02:42'20" | | 23 | 10'23" | 02:52'43" | | 24 | 07'19" | 03:00'02" | | 25 | 11'15" | 03:11'17" | | 26 | 11'44" | 03:23'01" | | 27 | 13'07" | 03:36'08" | | 28 | 07'41" | 03:43'49" | | 29 | 07'56" | 03:51'45" | | 30 | 12'03" | 04:03'48" | | 31 | 07'33" | 04:11'21" | | 32 | 11'40" | 04:23'01" | | 33 | 11'32" | 04:34'33" | | 34 | 11'50" | 04:46'23" | | 35 | 06'18" | 04:52'41" | | 36 | 10'31" | 05:03'12" | | 37 | 11'41" | 05:14'53" | | 38 | 05'53" | 05:20'46" | | 39 | 05'50" | 05:26'36" | | 40 | 07'40" | 05:34'16" | | 41 | 07'15" | 05:41'31" | | 42 | 06'11" | 05:47'42" | | 42.2 | 05'05" | 05:48'44" |
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全馬 | 05:48:42 | 08:15/km | 第45馬
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