10.2 km | 00:57:31 | 05:39/km日期: 2017-05-04 19:41 - 平均心率: 161 - 卡路里: 755 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 87%
Pace: 05'34" / 05'49" / 05'07" / 05'43" / 05'38" / 05'45" / 05'55" / 06'13" / 05'38" / 04'58" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'35") | 1000 / 1000 |
| 2 | | 05'49" (+00'51") | 1000 / 2000 |
| 3 | | 05'06" (+00'08") | 1000 / 3000 |
| 4 | | 05'42" (+00'44") | 1000 / 4000 |
| 5 | | 05'38" (+00'40") | 1000 / 5000 |
| 6 | | 05'44" (+00'46") | 1000 / 6000 |
| 7 | | 05'54" (+00'56") | 1000 / 7000 |
| 8 | | 06'13" (+01'15") | 1000 / 8000 |
| 9 | | 05'37" (+00'39") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 07'39" (+02'41") | 154 / 10154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 58.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'49" | 00:11'23" |
| 3 | 05'07" | 00:16'30" |
| 4 | 05'43" | 00:22'13" |
| 5 | 05'38" | 00:27'51" |
| 6 | 05'45" | 00:33'36" |
| 7 | 05'55" | 00:39'31" |
| 8 | 06'13" | 00:45'44" |
| 9 | 05'38" | 00:51'22" |
| 10 | 04'58" | 00:56'20" |
| 10.2 | 07'38" | 00:57'31" |
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