14.0 km | 01:14:21 | 05:18/km日期: 2017-05-07 05:59 - 卡路里: 756 Cal - 總步數: 13082 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'08" / 04'55" / 04'54" / 04'57" / 05'09" / 05'06" / 05'15" / 05'19" / 05'23" / 05'21" / 05'30" / 05'33" / 05'28" / 06'05" / 42'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'14") | 1001 / 1001 | 174 / 111 |
2 | | 04'53" | 1006 / 2007 | 178 / 114 |
3 | | 04'53" | 1002 / 3010 | 179 / 114 |
4 | | 04'57" (+00'04") | 1009 / 4019 | 179 / 112 |
5 | | 05'05" (+00'12") | 1002 / 5022 | 177 / 110 |
6 | | 05'06" (+00'13") | 1008 / 6030 | 178 / 109 |
7 | | 05'13" (+00'20") | 1004 / 7034 | 176 / 108 |
8 | | 05'15" (+00'22") | 1001 / 8036 | 176 / 107 |
9 | | 05'33" (+00'40") | 1005 / 9042 | 170 / 105 |
10 | | 05'18" (+00'25") | 1007 / 10049 | 177 / 106 |
11 | | 05'29" (+00'36") | 1000 / 11050 | 176 / 103 |
12 | | 05'33" (+00'40") | 1008 / 12059 | 175 / 102 |
13 | | 05'24" (+00'31") | 1001 / 13060 | 176 / 104 |
14 | | 06'03" (+01'10") | 1007 / 14067 | 170 / 97 |
5月累積里程 : 75.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'55" | 00:10'03" |
3 | 04'54" | 00:14'57" |
4 | 04'57" | 00:19'54" |
5 | 05'09" | 00:25'03" |
6 | 05'06" | 00:30'09" |
7 | 05'15" | 00:35'24" |
8 | 05'19" | 00:40'43" |
9 | 05'23" | 00:46'06" |
10 | 05'21" | 00:51'27" |
11 | 05'30" | 00:56'57" |
12 | 05'33" | 01:02'30" |
13 | 05'28" | 01:07'58" |
14 | 06'05" | 01:14'03" |
14.0 | 41'06" | 01:14'21" |