10.2 km | 00:58:46 | 05:46/km日期: 2017-05-06 18:33 - 地點: 逢甲 - 天氣: 微涼 - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'15" / 05'45" / 05'38" / 05'30" / 05'36" / 05'43" / 06'05" / 05'36" / 05'35" / 05'19" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'21") | 499 / 499 |
| 2 | | 05'56" (+00'47") | 490 / 989 |
| 3 | | 05'43" (+00'34") | 498 / 1487 |
| 4 | | 05'42" (+00'33") | 507 / 1995 |
| 5 | | 05'40" (+00'31") | 505 / 2501 |
| 6 | | 05'34" (+00'25") | 496 / 2997 |
| 7 | | 05'31" (+00'22") | 497 / 3494 |
| 8 | | 05'31" (+00'22") | 498 / 3993 |
| 9 | | 05'35" (+00'26") | 513 / 4506 |
| 10 | | 05'40" (+00'31") | 496 / 5002 |
| 11 | | 05'31" (+00'22") | 497 / 5500 |
| 12 | | 05'49" (+00'40") | 509 / 6009 |
| 13 | | 06'29" (+01'20") | 501 / 6510 |
| 14 | | 05'37" (+00'28") | 488 / 6999 |
| 15 | | 05'42" (+00'33") | 507 / 7506 |
| 16 | | 05'31" (+00'22") | 503 / 8010 |
| 17 | | 05'34" (+00'25") | 502 / 8512 |
| 18 | | 05'32" (+00'23") | 502 / 9014 |
| 19 | | 05'32" (+00'23") | 493 / 9508 |
| 20 | | 05'09" | 501 / 10009 |
| 21 | | 09'31" (+04'22") | 181 / 10191 |
為了建立小隻的信心，穩定帶著他慢慢跑，大隻的卻一路拉開，hold住小的步伐，終於完成10K。
5月累積里程 : 171.79 km
Android - Xiaomi MI 3W 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'45" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'30" | 00:23'08" |
| 5 | 05'36" | 00:28'44" |
| 6 | 05'43" | 00:34'27" |
| 7 | 06'05" | 00:40'32" |
| 8 | 05'36" | 00:46'08" |
| 9 | 05'35" | 00:51'43" |
| 10 | 05'19" | 00:57'02" |
| 10.2 | 09'37" | 00:58'46" |
展開計圈分析
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