13.1 km | 01:10:37 | 05:24/km日期: 2017-05-11 17:44 - 總爬升: 147 m - 卡路里: 896 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 63%
Pace: 01'02" / 04'44" / 04'38" / 04'46" / 05'07" / 05'18" / 05'31" / 05'27" / 05'54" / 06'28" / 05'06" / 05'47" / 06'18" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'34") | 1000 / 1000 |
| 2 | | 04'44" (+00'06") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'06" (+00'28") | 1000 / 5000 |
| 6 | | 05'18" (+00'40") | 1000 / 6000 |
| 7 | | 05'31" (+00'53") | 1000 / 7000 |
| 8 | | 05'27" (+00'49") | 1000 / 8000 |
| 9 | | 05'53" (+01'15") | 1000 / 9000 |
| 10 | | 06'27" (+01'49") | 1000 / 10000 |
| 11 | | 05'05" (+00'27") | 1000 / 11000 |
| 12 | | 05'47" (+01'09") | 1000 / 12000 |
| 13 | | 06'17" (+01'39") | 1000 / 13000 |
| 14 | | 05'03" (+00'25") | 68 / 13068 |
5月累積里程 : 91.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'02" | 00:01'02" |
| 2 | 04'44" | 00:05'46" |
| 3 | 04'38" | 00:10'24" |
| 4 | 04'46" | 00:15'10" |
| 5 | 05'07" | 00:20'17" |
| 6 | 05'18" | 00:25'35" |
| 7 | 05'31" | 00:31'06" |
| 8 | 05'27" | 00:36'33" |
| 9 | 05'54" | 00:42'27" |
| 10 | 06'28" | 00:48'55" |
| 11 | 05'06" | 00:54'01" |
| 12 | 05'47" | 00:59'48" |
| 13 | 06'18" | 01:06'06" |
| 13.1 | 05'06" | 01:06'27" |
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