10.1 km | 00:55:35 | 05:31/km日期: 2017-05-21 21:25 - 卡路里: 569 Cal - 平均步頻: 198
Pace: 06'21" / 05'57" / 05'30" / 05'34" / 05'19" / 05'18" / 05'32" / 05'30" / 05'14" / 05'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'56") | 1000 / 2000 |
| 3 | | 05'30" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'33") | 1000 / 4000 |
| 5 | | 05'19" (+00'19") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 05'30" (+00'30") | 1000 / 8000 |
| 9 | | 05'13" (+00'13") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'26" (+00'26") | 64 / 10064 |
5月累積里程 : 44.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 05'30" | 00:17'48" |
| 4 | 05'34" | 00:23'22" |
| 5 | 05'19" | 00:28'41" |
| 6 | 05'18" | 00:33'59" |
| 7 | 05'32" | 00:39'31" |
| 8 | 05'30" | 00:45'01" |
| 9 | 05'14" | 00:50'15" |
| 10 | 05'00" | 00:55'15" |
| 10.1 | 05'27" | 00:55'36" |
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