15.3 km | 01:28:24 | 05:47/km日期: 2017-05-10 19:06 - 卡路里: 880 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'47" / 05'48" / 05'46" / 05'51" / 05'54" / 05'44" / 05'47" / 05'51" / 05'51" / 05'25" / 04'56" / 06'16" / 06'14" / 05'49" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'48") | 998 / 998 |
| 2 | | 05'50" (+00'56") | 1007 / 2006 |
| 3 | | 05'45" (+00'51") | 1000 / 3007 |
| 4 | | 05'50" (+00'56") | 1002 / 4009 |
| 5 | | 05'56" (+01'02") | 994 / 5004 |
| 6 | | 05'40" (+00'46") | 1010 / 6015 |
| 7 | | 05'48" (+00'54") | 996 / 7011 |
| 8 | | 05'53" (+00'59") | 1008 / 8019 |
| 9 | | 05'48" (+00'54") | 1010 / 9029 |
| 10 | | 05'26" (+00'32") | 1007 / 10037 |
| 11 | | 04'54" | 1000 / 11038 |
| 12 | | 06'14" (+01'20") | 1003 / 12041 |
| 13 | | 06'16" (+01'22") | 995 / 13037 |
| 14 | | 05'47" (+00'53") | 1004 / 14041 |
| 15 | | 05'42" (+00'48") | 993 / 15035 |
| 16 | | 05'43" (+00'49") | 276 / 15312 |
這次腳傷有好點，慢慢跑到１５km後才疼痛，需要多一點耐心，健康才是初衷。
5月累積里程 :
89.94 km 
Reebok NANOWEAVE 累積 :
1186.4 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 05'51" | 00:23'12" |
| 5 | 05'54" | 00:29'06" |
| 6 | 05'44" | 00:34'50" |
| 7 | 05'47" | 00:40'37" |
| 8 | 05'51" | 00:46'28" |
| 9 | 05'51" | 00:52'19" |
| 10 | 05'25" | 00:57'44" |
| 11 | 04'56" | 01:02'40" |
| 12 | 06'16" | 01:08'56" |
| 13 | 06'14" | 01:15'10" |
| 14 | 05'49" | 01:20'59" |
| 15 | 05'40" | 01:26'39" |
| 15.3 | 06'15" | 01:28'24" |
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