8.2 km | 00:41:25 | 05:04/km日期: 2017-05-09 05:40 - 卡路里: 440 Cal - 總步數: 6646 - 平均步頻: 160 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'12" / 04'51" / 05'03" / 04'57" / 05'05" / 05'22" / 05'09" / 04'56" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'20") | 1006 / 1006 | 173 / 111 |
2 | | 04'50" | 1002 / 2008 | 176 / 117 |
3 | | 05'01" (+00'11") | 1004 / 3012 | 176 / 112 |
4 | | 04'56" (+00'06") | 1002 / 4015 | 177 / 114 |
5 | | 05'05" (+00'15") | 1007 / 5023 | 175 / 111 |
6 | | 05'20" (+00'30") | 1003 / 6026 | 116 / 160 |
7 | | 05'07" (+00'17") | 1005 / 7032 | 109 / 178 |
8 | | 04'55" (+00'05") | 1000 / 8033 | 180 / 112 |
9 | | 04'53" (+00'03") | 160 / 8193 | 181 / 112 |
5月累積里程 : 75.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'51" | 00:10'03" |
3 | 05'03" | 00:15'06" |
4 | 04'57" | 00:20'03" |
5 | 05'05" | 00:25'08" |
6 | 05'22" | 00:30'30" |
7 | 05'09" | 00:35'39" |
8 | 04'56" | 00:40'35" |
8.2 | 05'11" | 00:41'25" |