10.1 km | 00:51:22 | 05:04/km日期: 2017-05-14 07:41 - 平均心率: 158 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73%
Pace: 05'31" / 05'14" / 05'16" / 05'04" / 04'56" / 04'56" / 05'05" / 05'00" / 04'51" / 04'54" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'39") | 1000 / 1000 |
| 2 | | 05'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'04" (+00'13") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 04'56" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'54" (+00'03") | 1000 / 10000 |
| 11 | | 05'09" (+00'18") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
57.76 km 
Mizuno WAVE RIDER 20 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 04'56" | 00:26'01" |
| 6 | 04'56" | 00:30'57" |
| 7 | 05'05" | 00:36'02" |
| 8 | 05'00" | 00:41'02" |
| 9 | 04'51" | 00:45'53" |
| 10 | 04'54" | 00:50'47" |
| 10.1 | 05'10" | 00:51'22" |
展開計圈分析
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