10.2 km | 01:09:43 | 06:49/km日期: 2017-05-09 19:08 - 卡路里: 741 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96%
Pace: 07'32" / 07'11" / 07'09" / 07'13" / 06'09" / 12'12" / 06'11" / 06'11" / 06'42" / 06'11" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'24") | 1000 / 1000 |
| 2 | | 07'10" (+01'02") | 1000 / 2000 |
| 3 | | 07'08" (+01'00") | 1000 / 3000 |
| 4 | | 07'13" (+01'05") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 07'05" (+00'57") | 1000 / 6000 |
| 7 | | 06'10" (+00'02") | 1000 / 7000 |
| 8 | | 06'10" (+00'02") | 1000 / 8000 |
| 9 | | 06'41" (+00'33") | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 10'07" (+03'59") | 213 / 10213 |
5月累積里程 : 164.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'11" | 00:14'43" |
| 3 | 07'09" | 00:21'52" |
| 4 | 07'13" | 00:29'05" |
| 5 | 06'09" | 00:35'14" |
| 6 | 12'12" | 00:47'26" |
| 7 | 06'11" | 00:53'37" |
| 8 | 06'11" | 00:59'48" |
| 9 | 06'42" | 01:06'30" |
| 10 | 06'11" | 01:12'41" |
| 10.2 | 10'09" | 01:14'51" |
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