10.0 km | 00:51:13 | 05:06/km日期: 2017-05-09 17:47 - 平均心率: 158 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 76%
Pace: 04'55" / 04'55" / 04'57" / 04'58" / 04'49" / 08'12" / 06'28" / 05'31" / 05'10" / 04'50" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'24") | 1000 / 1000 |
| 2 | | 04'54" (+00'23") | 1000 / 2000 |
| 3 | | 04'57" (+00'26") | 1000 / 3000 |
| 4 | | 04'57" (+00'26") | 1000 / 4000 |
| 5 | | 04'49" (+00'18") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 06'27" (+01'56") | 1000 / 7000 |
| 8 | | 05'31" (+01'00") | 1000 / 8000 |
| 9 | | 05'10" (+00'39") | 1000 / 9000 |
| 10 | | 04'50" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+01'07") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 122.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'55" | 00:09'50" |
| 3 | 04'57" | 00:14'47" |
| 4 | 04'58" | 00:19'45" |
| 5 | 04'49" | 00:24'34" |
| 6 | 08'12" | 00:32'46" |
| 7 | 06'28" | 00:39'14" |
| 8 | 05'31" | 00:44'45" |
| 9 | 05'10" | 00:49'55" |
| 10 | 04'50" | 00:54'45" |
| 10.0 | 05'40" | 00:54'54" |
展開計圈分析
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