18.5 km | 02:00:32 | 06:30/km日期: 2017-05-10 05:34 - 卡路里: 999 Cal - 總步數: 21122 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'18" / 06'03" / 06'07" / 05'51" / 06'25" / 06'26" / 06'25" / 06'27" / 06'19" / 06'32" / 06'38" / 06'45" / 06'42" / 06'40" / 07'14" / 06'09" / 05'45" / 05'39" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'37") | 1000 / 1000 | 180 / 87 |
2 | | 06'02" (+00'22") | 1000 / 2001 | 184 / 89 |
3 | | 06'04" (+00'24") | 1007 / 3008 | 183 / 89 |
4 | | 05'51" (+00'11") | 1009 / 4018 | 185 / 91 |
5 | | 06'20" (+00'40") | 1002 / 5021 | 183 / 86 |
6 | | 06'25" (+00'45") | 1008 / 6029 | 184 / 84 |
7 | | 06'23" (+00'43") | 1006 / 7035 | 183 / 85 |
8 | | 06'22" (+00'42") | 1008 / 8043 | 184 / 85 |
9 | | 06'18" (+00'38") | 1004 / 9048 | 185 / 85 |
10 | | 06'30" (+00'50") | 1001 / 10050 | 184 / 83 |
11 | | 06'35" (+00'55") | 1007 / 11057 | 183 / 82 |
12 | | 06'44" (+01'04") | 1004 / 12061 | 183 / 80 |
13 | | 06'38" (+00'58") | 1008 / 13069 | 182 / 82 |
14 | | 06'39" (+00'59") | 1002 / 14072 | 183 / 82 |
15 | | 07'13" (+01'33") | 1000 / 15072 | 168 / 81 |
16 | | 06'07" (+00'27") | 1000 / 16073 | 183 / 89 |
17 | | 05'44" (+00'04") | 1001 / 17075 | 186 / 93 |
18 | | 05'40" | 1003 / 18079 | 185 / 94 |
19 | | 11'58" (+06'18") | 502 / 18581 | 28 / 295 |
5月累積里程 : 206.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'03" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 05'51" | 00:24'19" |
5 | 06'25" | 00:30'44" |
6 | 06'26" | 00:37'10" |
7 | 06'25" | 00:43'35" |
8 | 06'27" | 00:50'02" |
9 | 06'19" | 00:56'21" |
10 | 06'32" | 01:02'53" |
11 | 06'38" | 01:09'31" |
12 | 06'45" | 01:16'16" |
13 | 06'42" | 01:22'58" |
14 | 06'40" | 01:29'38" |
15 | 07'14" | 01:36'52" |
16 | 06'09" | 01:43'01" |
17 | 05'45" | 01:48'46" |
18 | 05'39" | 01:54'25" |
18.5 | 12'10" | 02:00'32" |