12.5 km | 01:23:08 | 06:37/km日期: 2017-05-08 05:42 - 卡路里: 677 Cal - 總步數: 15066 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 99%
Pace: 06'55" / 06'17" / 06'17" / 06'46" / 06'34" / 06'36" / 06'46" / 06'40" / 06'45" / 06'37" / 07'06" / 06'21" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'40") | 1000 / 1000 | 180 / 80 |
2 | | 06'14" | 1005 / 2006 | 185 / 86 |
3 | | 06'18" (+00'04") | 1007 / 3013 | 184 / 85 |
4 | | 06'40" (+00'26") | 1003 / 4017 | 174 / 85 |
5 | | 06'33" (+00'19") | 1000 / 5017 | 183 / 83 |
6 | | 06'35" (+00'21") | 1000 / 6018 | 183 / 82 |
7 | | 06'44" (+00'30") | 1003 / 7021 | 182 / 81 |
8 | | 06'38" (+00'24") | 1002 / 8024 | 183 / 82 |
9 | | 06'46" (+00'32") | 1006 / 9031 | 183 / 80 |
10 | | 06'34" (+00'20") | 1007 / 10038 | 183 / 83 |
11 | | 07'05" (+00'51") | 1000 / 11038 | 169 / 82 |
12 | | 06'18" (+00'04") | 1002 / 12041 | 184 / 86 |
13 | | 06'14" | 547 / 12589 | 176 / 90 |
5月累積里程 : 206.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'17" | 00:13'12" |
3 | 06'17" | 00:19'29" |
4 | 06'46" | 00:26'15" |
5 | 06'34" | 00:32'49" |
6 | 06'36" | 00:39'25" |
7 | 06'46" | 00:46'11" |
8 | 06'40" | 00:52'51" |
9 | 06'45" | 00:59'36" |
10 | 06'37" | 01:06'13" |
11 | 07'06" | 01:13'19" |
12 | 06'21" | 01:19'40" |
12.5 | 06'19" | 01:23'08" |