10.0 km | 00:47:21 | 04:43/km日期: 2017-05-13 08:03 - 卡路里: 540 Cal - 總步數: 7837 - 平均步頻: 165 - 平均步幅: 127 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'13" / 04'51" / 04'49" / 04'46" / 04'42" / 04'43" / 04'39" / 04'43" / 04'33" / 04'16" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'58") | 1001 / 1001 | 166 / 115 |
2 | | 04'50" (+00'36") | 1003 / 2004 | 165 / 124 |
3 | | 04'48" (+00'34") | 1001 / 3006 | 165 / 125 |
4 | | 04'45" (+00'31") | 1002 / 4009 | 164 / 127 |
5 | | 04'41" (+00'27") | 1008 / 5018 | 166 / 128 |
6 | | 04'38" (+00'24") | 1000 / 6018 | 166 / 129 |
7 | | 04'38" (+00'24") | 1000 / 7019 | 164 / 130 |
8 | | 04'42" (+00'28") | 1001 / 8020 | 164 / 129 |
9 | | 04'33" (+00'19") | 1009 / 9030 | 165 / 132 |
10 | | 04'14" | 1000 / 10030 | 167 / 140 |
5月累積里程 :
159.37 km ASICS TJR282 累積 :
684.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'51" | 00:10'04" |
3 | 04'49" | 00:14'53" |
4 | 04'46" | 00:19'39" |
5 | 04'42" | 00:24'21" |
6 | 04'43" | 00:29'04" |
7 | 04'39" | 00:33'43" |
8 | 04'43" | 00:38'26" |
9 | 04'33" | 00:42'59" |
10 | 04'16" | 00:47'15" |
10.0 | 05'44" | 00:47'21" |