27.1 km | 03:10:37 | 07:02/km日期: 2017-05-11 16:27 - 總爬升: 108 m - 平均心率: 152 - 卡路里: 3924 Cal - 總步數: 31245 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 82
Pace: 06'40" / 09'09" / 08'52" / 07'05" / 07'00" / 07'06" / 05'26" / 02'42" / 06'40" / 06'32" / 07'12" / 06'39" / 06'22" / 06'31" / 06'25" / 06'27" / 06'24" / 07'23" / 06'01" / 06'53" / 06'49" / 06'40" / 06'40" / 07'02" / 07'02" / 07'35" / 08'30" / 84'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'31") | 1008 / 1008 | 161 / 92 |
| 2 | | 09'06" (+02'57") | 1009 / 2017 | 148 / 73 |
| 3 | | 08'48" (+02'39") | 1003 / 3021 | 155 / 73 |
| 4 | | 07'04" (+00'55") | 1009 / 4031 | 164 / 86 |
| 5 | | 07'04" (+00'55") | 1005 / 5036 | 156 / 90 |
| 6 | | 07'03" (+00'54") | 1001 / 6038 | 160 / 88 |
| 7 | | 06'09" | 1000 / 7038 | 134 / 120 |
| 8 | | 06'35" (+00'26") | 1005 / 8044 | 164 / 92 |
| 9 | | 06'28" (+00'19") | 1002 / 9046 | 169 / 91 |
| 10 | | 07'08" (+00'59") | 1005 / 10051 | 166 / 83 |
| 11 | | 06'35" (+00'26") | 1001 / 11053 | 170 / 89 |
| 12 | | 06'35" (+00'26") | 1007 / 12060 | 164 / 92 |
| 13 | | 06'32" (+00'23") | 1007 / 13067 | 168 / 90 |
| 14 | | 06'17" (+00'08") | 1008 / 14076 | 170 / 93 |
| 15 | | 06'32" (+00'23") | 1003 / 15079 | 168 / 90 |
| 16 | | 06'24" (+00'15") | 1003 / 16083 | 172 / 90 |
| 17 | | 06'39" (+00'30") | 1001 / 17084 | 170 / 88 |
| 18 | | 07'20" (+01'11") | 1004 / 18088 | 155 / 87 |
| 19 | | 06'48" (+00'39") | 1001 / 19090 | 171 / 85 |
| 20 | | 06'53" (+00'44") | 1002 / 20092 | 170 / 85 |
| 21 | | 06'35" (+00'26") | 1008 / 21100 | 172 / 87 |
| 22 | | 06'40" (+00'31") | 1004 / 22105 | 171 / 87 |
| 23 | | 07'00" (+00'51") | 1004 / 23109 | 172 / 82 |
| 24 | | 07'01" (+00'52") | 1005 / 24114 | 171 / 82 |
| 25 | | 07'30" (+01'21") | 1008 / 25123 | 170 / 78 |
| 26 | | 08'31" (+02'22") | 1006 / 26129 | 149 / 78 |
| 27 | | 06'55" (+00'46") | 1004 / 27134 | 167 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
156.69 km 
asics TARTHERZEAL 5 累積 :
327.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 09'09" | 00:15'49" |
| 3 | 08'52" | 00:24'41" |
| 4 | 07'05" | 00:31'46" |
| 5 | 07'00" | 00:38'46" |
| 6 | 07'06" | 00:45'52" |
| 7 | 05'26" | 00:51'18" |
| 8 | 02'42" | 00:54'00" |
| 9 | 06'40" | 01:00'40" |
| 10 | 06'32" | 01:07'12" |
| 11 | 07'12" | 01:14'24" |
| 12 | 06'39" | 01:21'03" |
| 13 | 06'22" | 01:27'25" |
| 14 | 06'31" | 01:33'56" |
| 15 | 06'25" | 01:40'21" |
| 16 | 06'27" | 01:46'48" |
| 17 | 06'24" | 01:53'12" |
| 18 | 07'23" | 02:00'35" |
| 19 | 06'01" | 02:06'36" |
| 20 | 06'53" | 02:13'29" |
| 21 | 06'49" | 02:20'18" |
| 22 | 06'40" | 02:26'58" |
| 23 | 06'40" | 02:33'38" |
| 24 | 07'02" | 02:40'40" |
| 25 | 07'02" | 02:47'42" |
| 26 | 07'35" | 02:55'17" |
| 27 | 08'30" | 03:03'47" |
| 27.1 | 83'32" | 03:10'37" |
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