9.7 km | 00:56:15 | 05:48/km日期: 2017-05-18 05:01 - 總爬升: 141 m - 卡路里: 501 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 96%
Pace: 05'06" / 04'33" / 05'35" / 07'45" / 05'25" / 10'00" / 04'32" / 04'58" / 04'57" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'33") | 1000 / 1000 |
| 2 | | 04'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'34" (+01'02") | 1000 / 3000 |
| 4 | | 07'45" (+03'13") | 1000 / 4000 |
| 5 | | 05'24" (+00'52") | 1000 / 5000 |
| 6 | | 09'59" (+05'27") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'58" (+00'26") | 1000 / 8000 |
| 9 | | 04'57" (+00'25") | 1000 / 9000 |
| 10 | | 04'55" (+00'23") | 693 / 9693 |
5月累積里程 : 91.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'33" | 00:09'39" |
| 3 | 05'35" | 00:15'14" |
| 4 | 07'45" | 00:22'59" |
| 5 | 05'25" | 00:28'24" |
| 6 | 10'00" | 00:38'24" |
| 7 | 04'32" | 00:42'56" |
| 8 | 04'58" | 00:47'54" |
| 9 | 04'57" | 00:52'51" |
| 9.7 | 04'55" | 00:56'16" |
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