18.1 km | 01:41:53 | 05:36/km日期: 2017-05-13 05:18 - 總爬升: 115 m - 天氣: 大太陽 - 卡路里: 1048 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'53" / 05'28" / 05'31" / 05'34" / 05'31" / 05'26" / 05'23" / 05'23" / 05'31" / 05'36" / 05'24" / 05'29" / 05'35" / 05'41" / 05'33" / 05'57" / 05'46" / 06'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 988 / 988 |
| 2 | | 05'28" (+00'09") | 1001 / 1989 |
| 3 | | 05'30" (+00'11") | 1012 / 3001 |
| 4 | | 05'33" (+00'14") | 1000 / 4002 |
| 5 | | 05'27" (+00'08") | 994 / 4996 |
| 6 | | 05'28" (+00'09") | 1007 / 6004 |
| 7 | | 05'22" (+00'03") | 1000 / 7004 |
| 8 | | 05'19" | 1011 / 8015 |
| 9 | | 05'35" (+00'16") | 1000 / 9016 |
| 10 | | 05'31" (+00'12") | 997 / 10013 |
| 11 | | 05'26" (+00'07") | 1004 / 11018 |
| 12 | | 05'28" (+00'09") | 1005 / 12023 |
| 13 | | 05'36" (+00'17") | 1014 / 13037 |
| 14 | | 05'37" (+00'18") | 991 / 14028 |
| 15 | | 05'42" (+00'23") | 1004 / 15032 |
| 16 | | 05'48" (+00'29") | 1009 / 16042 |
| 17 | | 05'45" (+00'26") | 999 / 17041 |
| 18 | | 06'21" (+01'02") | 1004 / 18046 |
| 19 | | 05'12" | 124 / 18171 |
7：00太陽公公就打卡上班了，15K過後體力就下滑了，真的很悶熱，也跑不動了……
5月累積里程 : 161.66 km
Android - Sony E6553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'31" | 00:16'52" |
| 4 | 05'34" | 00:22'26" |
| 5 | 05'31" | 00:27'57" |
| 6 | 05'26" | 00:33'23" |
| 7 | 05'23" | 00:38'46" |
| 8 | 05'23" | 00:44'09" |
| 9 | 05'31" | 00:49'40" |
| 10 | 05'36" | 00:55'16" |
| 11 | 05'24" | 01:00'40" |
| 12 | 05'29" | 01:06'09" |
| 13 | 05'35" | 01:11'44" |
| 14 | 05'41" | 01:17'25" |
| 15 | 05'33" | 01:22'58" |
| 16 | 05'57" | 01:28'55" |
| 17 | 05'46" | 01:34'41" |
| 18 | 06'17" | 01:40'58" |
| 18.1 | 06'32" | 01:41'53" |
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