10.0 km | 00:49:05 | 04:54/km日期: 2017-05-11 05:12 - 卡路里: 680 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 91%
Pace: 05'03" / 04'57" / 04'55" / 04'51" / 04'11" / 05'26" / 05'06" / 05'12" / 04'26" / 04'56" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'53") | 1000 / 1000 |
| 2 | | 04'57" (+00'47") | 1000 / 2000 |
| 3 | | 04'54" (+00'44") | 1000 / 3000 |
| 4 | | 04'51" (+00'41") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 05'25" (+01'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'56") | 1000 / 7000 |
| 8 | | 05'11" (+01'01") | 1000 / 8000 |
| 9 | | 04'26" (+00'16") | 1000 / 9000 |
| 10 | | 04'56" (+00'46") | 1000 / 10000 |
| 11 | | 03'00" | 16 / 10016 |
5月累積里程 : 141.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 04'55" | 00:14'55" |
| 4 | 04'51" | 00:19'46" |
| 5 | 04'11" | 00:23'57" |
| 6 | 05'26" | 00:29'23" |
| 7 | 05'06" | 00:34'29" |
| 8 | 05'12" | 00:39'41" |
| 9 | 04'26" | 00:44'07" |
| 10 | 04'56" | 00:49'03" |
| 10.0 | 03'01" | 00:49'06" |
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