10.5 km | 01:05:00 | 06:12/km日期: 2017-05-13 17:15 - 平均心率: 166 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80%
Pace: 05'53" / 05'57" / 06'01" / 06'05" / 06'11" / 07'08" / 06'12" / 06'11" / 06'45" / 08'15" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'43") | 1000 / 1000 |
| 2 | | 05'56" (+00'47") | 1000 / 2000 |
| 3 | | 06'01" (+00'52") | 1000 / 3000 |
| 4 | | 06'05" (+00'56") | 1000 / 4000 |
| 5 | | 06'09" (+01'00") | 1000 / 5000 |
| 6 | | 06'20" (+01'11") | 1000 / 6000 |
| 7 | | 06'11" (+01'02") | 1000 / 7000 |
| 8 | | 06'10" (+01'01") | 1000 / 8000 |
| 9 | | 06'07" (+00'58") | 1000 / 9000 |
| 10 | | 06'57" (+01'48") | 725 / 9725 |
| 11 | | 01:49'10" (+44'01") | 2 / 9727 |
| 12 | | 14'07" (+08'58") | 70 / 9798 |
| 13 | | 05'09" | 48 / 9846 |
| 14 | | 05'38" (+00'29") | 177 / 10024 |
| 15 | | 05'15" (+00'06") | 47 / 10071 |
| 16 | | 05'38" (+00'29") | 177 / 10249 |
| 17 | | 05'51" (+00'42") | 42 / 10291 |
| 18 | | 05'50" (+00'41") | 171 / 10462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
110.40 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 06'05" | 00:23'56" |
| 5 | 06'11" | 00:30'07" |
| 6 | 07'08" | 00:37'15" |
| 7 | 06'12" | 00:43'27" |
| 8 | 06'11" | 00:49'38" |
| 9 | 06'45" | 00:56'23" |
| 10 | 08'15" | 01:04'38" |
| 10.5 | 05'34" | 01:07'13" |
展開計圈分析
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