11.0 km | 01:02:54 | 05:42/km日期: 2017-05-14 16:05 - 地點: 青埔 - 卡路里: 643 Cal - 總步數: 11410 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'35" / 05'43" / 05'41" / 05'45" / 05'43" / 05'41" / 05'46" / 05'41" / 05'43" / 05'47" / 05'31" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'08") | 1009 / 1009 | 177 / 97 |
2 | | 05'39" | 1002 / 2011 | 180 / 98 |
3 | | 05'41" (+00'02") | 1003 / 3014 | 181 / 96 |
4 | | 05'43" (+00'04") | 1004 / 4019 | 182 / 95 |
5 | | 05'41" (+00'02") | 1004 / 5024 | 183 / 95 |
6 | | 05'40" (+00'01") | 1000 / 6025 | 182 / 96 |
7 | | 05'43" (+00'04") | 1007 / 7032 | 181 / 96 |
8 | | 05'40" (+00'01") | 1000 / 8032 | 180 / 97 |
9 | | 05'42" (+00'03") | 1000 / 9033 | 181 / 96 |
10 | | 05'46" (+00'07") | 1000 / 10034 | 181 / 95 |
11 | | 05'32" | 1004 / 11039 | 182 / 98 |
5月累積里程 :
261.25 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'43" | 00:11'18" |
3 | 05'41" | 00:16'59" |
4 | 05'45" | 00:22'44" |
5 | 05'43" | 00:28'27" |
6 | 05'41" | 00:34'08" |
7 | 05'46" | 00:39'54" |
8 | 05'41" | 00:45'35" |
9 | 05'43" | 00:51'18" |
10 | 05'47" | 00:57'05" |
11 | 05'31" | 01:02'36" |
11.0 | 69'46" | 01:02'54" |