|  恭喜完成了初馬 全馬 | 05:49:01 | 08:16/km | 第1馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 05:49:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'00" (+00'44") | 01:13'16" | | 00:36'16" | | 00:36'33" (+00'17") | 01:16'33" (+03'17") | | 00:40'00" (+03'44") | | 00:39'45" (+03'29") | 01:19'55" (+06'39") | | 00:40'10" (+03'54") | | 00:44'47" (+08'31") | 01:24'58" (+11'42") | | 00:40'11" (+03'55") | |
日期: 2017-05-13 06:20 - 平均心率: 139 - 卡路里: 1951 Cal - 總步數: 54975 - 平均步頻: 157 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'08" (+00'14") | 1007 / 1007 | 174 / 80 | | 2 | | 07'57" (+01'03") | 1004 / 2012 | 159 / 78 | | 3 | | 06'54" | 1003 / 3016 | 176 / 81 | | 4 | | 07'01" (+00'07") | 1010 / 4026 | 173 / 82 | | 5 | | 07'53" (+00'59") | 1008 / 5034 | 155 / 81 |
| 6 | | 07'01" (+00'07") | 1001 / 6036 | 175 / 81 | | 7 | | 07'01" (+00'07") | 1001 / 7037 | 177 / 80 | | 8 | | 07'09" (+00'15") | 1000 / 8038 | 175 / 79 | | 9 | | 08'05" (+01'11") | 1002 / 9040 | 153 / 80 | | 10 | | 06'55" (+00'01") | 1004 / 10045 | 175 / 82 | | 11 | | 07'17" (+00'23") | 1000 / 11045 | 168 / 81 | | 12 | | 07'22" (+00'28") | 1004 / 12049 | 175 / 77 | | 13 | | 07'38" (+00'44") | 1000 / 13050 | 163 / 79 | | 14 | | 07'09" (+00'15") | 1005 / 14055 | 176 / 79 | | 15 | | 07'02" (+00'08") | 1002 / 15058 | 176 / 80 | | 16 | | 07'21" (+00'27") | 1003 / 16061 | 178 / 76 | | 17 | | 07'48" (+00'54") | 1005 / 17067 | 160 / 80 | | 18 | | 08'47" (+01'53") | 1006 / 18073 | 150 / 75 | | 19 | | 07'58" (+01'04") | 1006 / 19080 | 159 / 78 | | 20 | | 07'58" (+01'04") | 1000 / 20080 | 158 / 79 | | 21 | | 07'28" (+00'34") | 1004 / 21084 | 174 / 76 | | 22 | | 07'57" (+01'03") | 1006 / 22091 | 164 / 76 | | 23 | | 08'50" (+01'56") | 1002 / 23093 | 134 / 84 | | 24 | | 07'54" (+01'00") | 1000 / 24094 | 157 / 80 | | 25 | | 07'26" (+00'32") | 1008 / 25102 | 182 / 73 | | 26 | | 08'01" (+01'07") | 1005 / 26108 | 166 / 74 | | 27 | | 08'42" (+01'48") | 1002 / 27110 | 157 / 72 | | 28 | | 07'48" (+00'54") | 1004 / 28114 | 175 / 73 | | 29 | | 07'51" (+00'57") | 1001 / 29116 | 169 / 74 | | 30 | | 07'51" (+00'57") | 1004 / 30120 | 167 / 75 | | 31 | | 08'54" (+02'00") | 1000 / 31121 | 149 / 75 | | 32 | | 08'45" (+01'51") | 1008 / 32129 | 138 / 82 | | 33 | | 08'57" (+02'03") | 1002 / 33131 | 148 / 75 | | 34 | | 08'48" (+01'54") | 1002 / 34134 | 169 / 66 | | 35 | | 09'21" (+02'27") | 1007 / 35141 | 114 / 93 | | 36 | | 08'19" (+01'25") | 1009 / 36151 | 152 / 78 | | 37 | | 07'27" (+00'33") | 1005 / 37156 | 169 / 79 | | 38 | | 07'22" (+00'28") | 1008 / 38164 | 182 / 74 | | 39 | | 07'22" (+00'28") | 1004 / 39169 | 178 / 75 | | 40 | | 09'25" (+02'31") | 1008 / 40178 | 132 / 80 | | 41 | | 10'00" (+03'06") | 1006 / 41184 | 124 / 80 | | 42 | | 11'23" (+04'29") | 1000 / 42184 | 97 / 90 | | 43 | | 11'35" (+04'41") | 1003 / 43188 | 109 / 78 |
賽後評分: @@@ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
5月累積里程 : 139.69 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'54" | 00:15'06" | | 3 | 06'56" | 00:22'02" | | 4 | 07'07" | 00:29'09" | | 5 | 07'51" | 00:37'00" | | 6 | 07'06" | 00:44'06" | | 7 | 06'58" | 00:51'04" | | 8 | 07'10" | 00:58'14" | | 9 | 08'04" | 01:06'18" | | 10 | 06'58" | 01:13'16" | | 11 | 07'18" | 01:20'34" | | 12 | 07'20" | 01:27'54" | | 13 | 07'43" | 01:35'37" | | 14 | 07'12" | 01:42'49" | | 15 | 07'00" | 01:49'49" | | 16 | 07'23" | 01:57'12" | | 17 | 07'51" | 02:05'03" | | 18 | 08'48" | 02:13'51" | | 19 | 07'57" | 02:21'48" | | 20 | 08'01" | 02:29'49" | | 21 | 07'26" | 02:37'15" | | 22 | 08'03" | 02:45'18" | | 23 | 08'54" | 02:54'12" | | 24 | 07'57" | 03:02'09" | | 25 | 07'25" | 03:09'34" | | 26 | 07'35" | 03:17'09" | | 27 | 09'01" | 03:26'10" | | 28 | 07'54" | 03:34'04" | | 29 | 07'45" | 03:41'49" | | 30 | 07'55" | 03:49'44" | | 31 | 08'52" | 03:58'36" | | 32 | 08'43" | 04:07'19" | | 33 | 09'05" | 04:16'24" | | 34 | 08'45" | 04:25'09" | | 35 | 09'22" | 04:34'31" | | 36 | 08'33" | 04:43'04" | | 37 | 07'30" | 04:50'34" | | 38 | 07'30" | 04:58'04" | | 39 | 07'25" | 05:05'29" | | 40 | 09'13" | 05:14'42" | | 41 | 09'52" | 05:24'34" | | 42 | 11'23" | 05:35'57" | | 43 | 11'07" | 05:47'04" | | 43.0 | 527'01" | 05:49'01" |
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