10.1 km | 00:51:13 | 05:05/km日期: 2017-05-17 07:48 - 平均心率: 166 - 卡路里: 572 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 74%
Pace: 05'18" / 05'08" / 05'07" / 05'14" / 05'06" / 05'17" / 05'02" / 05'04" / 05'06" / 04'38" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'06" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" (+00'29") | 1000 / 3000 |
| 4 | | 05'13" (+00'36") | 1000 / 4000 |
| 5 | | 05'06" (+00'29") | 1000 / 5000 |
| 6 | | 05'16" (+00'39") | 1000 / 6000 |
| 7 | | 05'01" (+00'24") | 1000 / 7000 |
| 8 | | 05'04" (+00'27") | 1000 / 8000 |
| 9 | | 05'06" (+00'29") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10001 |
| 11 | | 04'36" | 50 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
121.35 km 
SAUCONY kinvara7 累積 :
1055.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'07" | 00:15'33" |
| 4 | 05'14" | 00:20'47" |
| 5 | 05'06" | 00:25'53" |
| 6 | 05'17" | 00:31'10" |
| 7 | 05'02" | 00:36'12" |
| 8 | 05'04" | 00:41'16" |
| 9 | 05'06" | 00:46'22" |
| 10 | 04'38" | 00:51'00" |
| 10.1 | 04'31" | 00:51'14" |
展開計圈分析
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