10.5 km | 01:10:38 | 06:43/km日期: 2017-05-14 21:39 - 總爬升: 327 m - 卡路里: 373 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86%
Pace: 06'49" / 06'36" / 06'44" / 06'40" / 06'35" / 06'39" / 06'39" / 06'47" / 06'47" / 06'48" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'13") | 1000 / 1000 |
2 | | 06'36" (+00'01") | 1000 / 2000 |
3 | | 06'43" (+00'08") | 1000 / 3000 |
4 | | 06'39" (+00'04") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 06'39" (+00'04") | 1000 / 6000 |
7 | | 06'38" (+00'03") | 1000 / 7000 |
8 | | 06'47" (+00'12") | 1000 / 8000 |
9 | | 06'47" (+00'12") | 1000 / 9000 |
10 | | 06'47" (+00'12") | 1000 / 10000 |
11 | | 07'02" (+00'27") | 509 / 10509 |
5月累積里程 :
28.93 km Mizuno WAVE UNITUS DC 累積 :
485.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 06'44" | 00:20'09" |
4 | 06'40" | 00:26'49" |
5 | 06'35" | 00:33'24" |
6 | 06'39" | 00:40'03" |
7 | 06'39" | 00:46'42" |
8 | 06'47" | 00:53'29" |
9 | 06'47" | 01:00'16" |
10 | 06'48" | 01:07'04" |
10.5 | 07'02" | 01:10'39" |