10.0 km | 00:48:47 | 04:52/km日期: 2017-05-15 17:49 - 卡路里: 714 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 54%
Pace: 04'59" / 04'39" / 04'39" / 04'51" / 05'01" / 04'54" / 04'49" / 04'55" / 04'57" / 05'00" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'20") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'39" (+00'01") | 1000 / 3000 |
| 4 | | 04'51" (+00'13") | 1000 / 4000 |
| 5 | | 05'00" (+00'22") | 1000 / 5000 |
| 6 | | 04'54" (+00'16") | 1000 / 6000 |
| 7 | | 04'48" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" (+00'17") | 1000 / 8000 |
| 9 | | 04'56" (+00'18") | 1000 / 9000 |
| 10 | | 04'59" (+00'21") | 1000 / 10000 |
| 11 | | 03'22" | 19 / 10019 |
5月累積里程 : 200.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'39" | 00:09'38" |
| 3 | 04'39" | 00:14'17" |
| 4 | 04'51" | 00:19'08" |
| 5 | 05'01" | 00:24'09" |
| 6 | 04'54" | 00:29'03" |
| 7 | 04'49" | 00:33'52" |
| 8 | 04'55" | 00:38'47" |
| 9 | 04'57" | 00:43'44" |
| 10 | 05'00" | 00:48'44" |
| 10.0 | 03'21" | 00:48'48" |
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