18.2 km | 01:25:23 | 04:41/km日期: 2017-05-16 18:58 - 卡路里: 1144 Cal - 總步數: 15391 - 平均步頻: 180 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'18" / 04'55" / 04'50" / 04'42" / 04'44" / 04'37" / 04'44" / 04'36" / 04'39" / 04'38" / 04'39" / 04'37" / 04'35" / 04'36" / 04'36" / 04'43" / 04'24" / 04'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'58") | 1002 / 1002 | 173 / 106 |
| 2 | | 04'53" (+00'25") | 1004 / 2006 | 178 / 114 |
| 3 | | 04'48" (+00'20") | 1004 / 3010 | 179 / 115 |
| 4 | | 04'41" (+00'13") | 1001 / 4012 | 181 / 117 |
| 5 | | 04'42" (+00'14") | 1002 / 5015 | 181 / 116 |
| 6 | | 04'37" (+00'09") | 1006 / 6021 | 183 / 118 |
| 7 | | 04'40" (+00'12") | 1000 / 7021 | 181 / 117 |
| 8 | | 04'36" (+00'08") | 1006 / 8028 | 180 / 120 |
| 9 | | 04'35" (+00'07") | 1000 / 9029 | 179 / 120 |
| 10 | | 04'37" (+00'09") | 1009 / 10038 | 179 / 120 |
| 11 | | 04'36" (+00'08") | 1000 / 11038 | 182 / 119 |
| 12 | | 04'36" (+00'08") | 1007 / 12046 | 179 / 120 |
| 13 | | 04'33" (+00'05") | 1004 / 13050 | 181 / 120 |
| 14 | | 04'33" (+00'05") | 1007 / 14058 | 181 / 120 |
| 15 | | 04'35" (+00'07") | 1008 / 15067 | 183 / 118 |
| 16 | | 04'40" (+00'12") | 1009 / 16076 | 179 / 119 |
| 17 | | 04'28" | 1006 / 17082 | 180 / 124 |
| 18 | | 04'30" (+00'02") | 1000 / 18083 | 178 / 124 |
| 19 | | 04'23" | 174 / 18257 | 172 / 132 |
5月累積里程 : 526.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'55" | 00:10'13" |
| 3 | 04'50" | 00:15'03" |
| 4 | 04'42" | 00:19'45" |
| 5 | 04'44" | 00:24'29" |
| 6 | 04'37" | 00:29'06" |
| 7 | 04'44" | 00:33'50" |
| 8 | 04'36" | 00:38'26" |
| 9 | 04'39" | 00:43'05" |
| 10 | 04'38" | 00:47'43" |
| 11 | 04'39" | 00:52'22" |
| 12 | 04'37" | 00:56'59" |
| 13 | 04'35" | 01:01'34" |
| 14 | 04'36" | 01:06'10" |
| 15 | 04'36" | 01:10'46" |
| 16 | 04'43" | 01:15'29" |
| 17 | 04'24" | 01:19'53" |
| 18 | 04'40" | 01:24'33" |
| 18.2 | 04'46" | 01:25'23" |
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