14.4 km | 01:10:32 | 04:54/km日期: 2017-05-15 05:18 - 卡路里: 905 Cal - 總步數: 12348 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'25" / 05'02" / 04'48" / 04'48" / 04'52" / 04'48" / 04'43" / 04'50" / 04'40" / 04'42" / 04'36" / 04'46" / 04'37" / 04'52" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'52") | 1000 / 1000 | 175 / 104 |
2 | | 05'02" (+00'27") | 1008 / 2008 | 178 / 110 |
3 | | 04'43" (+00'08") | 1004 / 3013 | 176 / 120 |
4 | | 04'48" (+00'13") | 1009 / 4023 | 178 / 116 |
5 | | 04'49" (+00'14") | 1006 / 5029 | 177 / 116 |
6 | | 04'45" (+00'10") | 1008 / 6038 | 177 / 118 |
7 | | 04'39" (+00'04") | 1000 / 7038 | 179 / 119 |
8 | | 04'50" (+00'15") | 1005 / 8044 | 178 / 115 |
9 | | 04'37" (+00'02") | 1007 / 9051 | 176 / 122 |
10 | | 04'38" (+00'03") | 1009 / 10060 | 179 / 119 |
11 | | 04'35" | 1001 / 11062 | 175 / 123 |
12 | | 04'42" (+00'07") | 1008 / 12070 | 178 / 118 |
13 | | 04'37" (+00'02") | 1012 / 13082 | 177 / 121 |
14 | | 04'47" (+00'12") | 1002 / 14085 | 176 / 118 |
15 | | 08'01" (+03'26") | 380 / 14465 | 115 / 107 |
5月累積里程 : 526.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'02" | 00:10'27" |
3 | 04'48" | 00:15'15" |
4 | 04'48" | 00:20'03" |
5 | 04'52" | 00:24'55" |
6 | 04'48" | 00:29'43" |
7 | 04'43" | 00:34'26" |
8 | 04'50" | 00:39'16" |
9 | 04'40" | 00:43'56" |
10 | 04'42" | 00:48'38" |
11 | 04'36" | 00:53'14" |
12 | 04'46" | 00:58'00" |
13 | 04'37" | 01:02'37" |
14 | 04'52" | 01:07'29" |
14.4 | 08'01" | 01:10'32" |