15.0 km | 01:18:46 | 05:14/km日期: 2017-05-17 19:36 - 平均心率: 144 - 卡路里: 1374 Cal - 總步數: 13880 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'44" / 06'11" / 06'00" / 05'07" / 05'05" / 05'16" / 05'21" / 05'24" / 05'13" / 05'09" / 05'13" / 04'02" / 03'55" / 03'50" / 05'19" / 86'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+02'56") | 1000 / 1000 | 176 / 84 |
| 2 | | 06'10" (+02'23") | 1002 / 2002 | 178 / 91 |
| 3 | | 06'08" (+02'21") | 1000 / 3003 | 170 / 95 |
| 4 | | 05'06" (+01'19") | 1002 / 4006 | 175 / 111 |
| 5 | | 05'09" (+01'22") | 1004 / 5010 | 176 / 109 |
| 6 | | 05'16" (+01'29") | 1008 / 6019 | 181 / 104 |
| 7 | | 05'16" (+01'29") | 1003 / 7023 | 178 / 105 |
| 8 | | 05'23" (+01'36") | 1006 / 8029 | 181 / 102 |
| 9 | | 05'10" (+01'23") | 1006 / 9035 | 178 / 108 |
| 10 | | 05'08" (+01'21") | 1000 / 10035 | 180 / 107 |
| 11 | | 05'22" (+01'35") | 1006 / 11042 | 164 / 113 |
| 12 | | 03'58" (+00'11") | 1011 / 12053 | 178 / 141 |
| 13 | | 03'52" (+00'05") | 1001 / 13055 | 179 / 143 |
| 14 | | 03'47" | 1000 / 14056 | 179 / 146 |
| 15 | | 05'46" (+01'59") | 1002 / 15058 | 170 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
333.40 km 
Adidas Adizero Takumi Ren Boost 累積 :
475.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 06'00" | 00:18'55" |
| 4 | 05'07" | 00:24'02" |
| 5 | 05'05" | 00:29'07" |
| 6 | 05'16" | 00:34'23" |
| 7 | 05'21" | 00:39'44" |
| 8 | 05'24" | 00:45'08" |
| 9 | 05'13" | 00:50'21" |
| 10 | 05'09" | 00:55'30" |
| 11 | 05'13" | 01:00'43" |
| 12 | 04'02" | 01:04'45" |
| 13 | 03'55" | 01:08'40" |
| 14 | 03'50" | 01:12'30" |
| 15 | 05'19" | 01:17'49" |
| 15.0 | 81'53" | 01:18'46" |
展開計圈分析
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