32.0 km | 05:01:22 | 09:24/km日期: 2017-05-20 06:00 - 總爬升: 644 m - 卡路里: 2032 Cal - 溫度: 22°C - 濕度: 96%
Pace: 08'20" / 08'27" / 08'05" / 10'04" / 10'08" / 09'08" / 06'36" / 07'30" / 06'35" / 06'35" / 09'00" / 08'31" / 07'52" / 09'35" / 13'48" / 10'20" / 11'37" / 14'49" / 06'51" / 11'09" / 08'19" / 08'22" / 17'15" / 10'35" / 11'37" / 12'34" / 13'40" / 10'15" / 13'55" / 03'26" / 03'30" / 02'27" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+05'48") | 990 / 990 |
2 | | 08'20" (+05'50") | 1008 / 1999 |
3 | | 08'09" (+05'39") | 991 / 2991 |
4 | | 09'59" (+07'29") | 1007 / 3998 |
5 | | 10'11" (+07'41") | 1007 / 5006 |
6 | | 09'08" (+06'38") | 998 / 6004 |
7 | | 06'36" (+04'06") | 997 / 7002 |
8 | | 07'28" (+04'58") | 1002 / 8005 |
9 | | 06'33" (+04'03") | 1003 / 9008 |
10 | | 06'34" (+04'04") | 1002 / 10011 |
11 | | 09'02" (+06'32") | 995 / 11006 |
12 | | 08'32" (+06'02") | 1009 / 12015 |
13 | | 07'47" (+05'17") | 997 / 13012 |
14 | | 09'39" (+07'09") | 1003 / 14016 |
15 | | 13'43" (+11'13") | 997 / 15013 |
16 | | 10'29" (+07'59") | 1001 / 16014 |
17 | | 11'30" (+09'00") | 1016 / 17030 |
18 | | 14'44" (+12'14") | 994 / 18025 |
19 | | 06'54" (+04'24") | 1006 / 19031 |
20 | | 11'12" (+08'42") | 992 / 20023 |
21 | | 08'17" (+05'47") | 1002 / 21026 |
22 | | 08'15" (+05'45") | 1012 / 22039 |
23 | | 17'21" (+14'51") | 992 / 23031 |
24 | | 10'37" (+08'07") | 1002 / 24033 |
25 | | 12'38" (+10'08") | 1003 / 25037 |
26 | | 11'48" (+09'18") | 1007 / 26044 |
27 | | 13'28" (+10'58") | 999 / 27043 |
28 | | 11'55" (+09'25") | 997 / 28040 |
29 | | 12'17" (+09'47") | 995 / 29036 |
30 | | 03'04" (+00'34") | 1027 / 30064 |
31 | | 03'26" (+00'56") | 1036 / 31100 |
32 | | 02'30" | 1011 / 32112 |
5月累積里程 :
189.84 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'27" | 00:16'47" |
3 | 08'05" | 00:24'52" |
4 | 10'04" | 00:34'56" |
5 | 10'08" | 00:45'04" |
6 | 09'08" | 00:54'12" |
7 | 06'36" | 01:00'48" |
8 | 07'30" | 01:08'18" |
9 | 06'35" | 01:14'53" |
10 | 06'35" | 01:21'28" |
11 | 09'00" | 01:30'28" |
12 | 08'31" | 01:38'59" |
13 | 07'52" | 01:46'51" |
14 | 09'35" | 01:56'26" |
15 | 13'48" | 02:10'14" |
16 | 10'20" | 02:20'34" |
17 | 11'37" | 02:32'11" |
18 | 14'49" | 02:47'00" |
19 | 06'51" | 02:53'51" |
20 | 11'09" | 03:05'00" |
21 | 08'19" | 03:13'19" |
22 | 08'22" | 03:21'41" |
23 | 17'15" | 03:38'56" |
24 | 10'35" | 03:49'31" |
25 | 11'37" | 04:01'08" |
26 | 12'34" | 04:13'42" |
27 | 13'40" | 04:27'22" |
28 | 10'15" | 04:37'37" |
29 | 13'55" | 04:51'32" |
30 | 03'26" | 04:54'58" |
31 | 03'30" | 04:58'28" |
32 | 02'27" | 05:00'55" |
32.0 | 22'29" | 05:01'22" |