10.0 km | 00:54:54 | 05:29/km日期: 2017-05-20 13:45 - 卡路里: 706 Cal - 平均步頻: 178
Pace: 05'19" / 05'29" / 05'20" / 05'23" / 05'21" / 05'27" / 05'31" / 05'37" / 05'52" / 05'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 05'27" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'34") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 7 / 10007 |
5月累積里程 : 203.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'29" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'23" | 00:21'31" |
| 5 | 05'21" | 00:26'52" |
| 6 | 05'27" | 00:32'19" |
| 7 | 05'31" | 00:37'50" |
| 8 | 05'37" | 00:43'27" |
| 9 | 05'52" | 00:49'19" |
| 10 | 05'33" | 00:54'52" |
| 10.0 | 04'42" | 00:54'54" |
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